Weigh in and Self Challenge

[Guest guest]

Well ladies I am down one pound! Woo hoo! I was hoping for two but I

will take one.

As for the Self challenge....it is something Self magazine does for

three months. Basically for three months you try to change you

eating habits and exercise formats. I did it last year for two

months and enjoyed it. Here is the web link if anyone is interested.

http://self.com/challenge/

Bren