Re: Help! Need a butter replacement.

[Guest guest]

Welcome Elisheva,

You can use oil, coconut butter or ghee as a butter substitute in

recipes.

Pecan nut butter or pecan nut flour are good substitutes for almond

flour. That's where our name comes from.

Sheila UC, 20 years -- in remission after 39 mos SCD

mom of SCD 24 mos

> Hi,

> We are just starting the SCD diet for my son. He has been CF/GF

for

> close to 9 months. I see a lot of the recipes in BRVC call for

> butter. What can I replace that with, that's allowed? I really

would

> like to stay away from margarine too. Also, he is allergic to

> almonds, any suggestions for a replacement to use as flour? Thanks

a

> lot.

[Guest guest]

,

When a recipe calls for nut flour, how much nut butter do you

substitute? Thanks!

Tali

> In a message dated 5/30/2004 8:41:07 AM Eastern Daylight Time,

> halfpriceshoes@y... writes:

> close to 9 months. I see a lot of the recipes in BRVC call for

> butter. What can I replace that with, that's allowed? I really

would

> like to stay away from margarine too. Also, he is allergic to

> almonds, any suggestions for a replacement to use as flour? Thanks

> You can use Spectrum Shortening. Margarine is not allowed on SCD.

It is hard

> to digest. Some people use ghee. My son was too sensitive to it. We

use

> macadamia flour for recipes. I buy the flour at www.nuts4u.com I

put it in the

> food processor until it becomes nutbutter and use that to make

cookies,bread,

> etc. I think it is easier to digest that way.

> karen

>

>

>

[Guest guest]

Coconut oil works as a replacement for butter in baking recipes. I get

mine from www.omeganutrition.com <http://www.omeganutrition.com/>

Liberty

" Don't curse the darkness . . . Light a candle instead. "

Help! Need a butter replacement.

Hi,

We are just starting the SCD diet for my son. He has been CF/GF for

close to 9 months. I see a lot of the recipes in BRVC call for

butter. What can I replace that with, that's allowed? I really would

like to stay away from margarine too. Also, he is allergic to

almonds, any suggestions for a replacement to use as flour? Thanks a

lot.

Elisheva mother of Moshe ASD, 3 1/2 years old.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

Coconut oil works as a replacement for butter in baking recipes. I get

mine from www.omeganutrition.com <http://www.omeganutrition.com/>

Liberty

" Don't curse the darkness . . . Light a candle instead. "

Help! Need a butter replacement.

Hi,

We are just starting the SCD diet for my son. He has been CF/GF for

close to 9 months. I see a lot of the recipes in BRVC call for

butter. What can I replace that with, that's allowed? I really would

like to stay away from margarine too. Also, he is allergic to

almonds, any suggestions for a replacement to use as flour? Thanks a

lot.

Elisheva mother of Moshe ASD, 3 1/2 years old.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com