Re: Intro Question about Nut Flour

[Guest guest]

Hi Stacey,

You should probably try nut butters before using the nut flour.

It's easier on the gut. You just need to grind up the nuts really

fine and maybe add a bit of oil. I think you can sub nut butters

for nut flour in many of the recipes.

Sue (From Pickering)

Mom to , 4.5, formerly? ASD, SCD since March '03

[Guest guest]

thank you very much for your help....

sorry for the post....I should've looked in the archives...I just saw

a post from a person that listed foods in stage 1, 2 and 3.

stacey

> Hi Stacey,

>

> You should probably try nut butters before using the nut flour.

> It's easier on the gut. You just need to grind up the nuts really

> fine and maybe add a bit of oil. I think you can sub nut butters

> for nut flour in many of the recipes.

>

> Sue (From Pickering)

> Mom to , 4.5, formerly? ASD, SCD since March '03

[Guest guest]

thank you very much for your help....

sorry for the post....I should've looked in the archives...I just saw

a post from a person that listed foods in stage 1, 2 and 3.

stacey

> Hi Stacey,

>

> You should probably try nut butters before using the nut flour.

> It's easier on the gut. You just need to grind up the nuts really

> fine and maybe add a bit of oil. I think you can sub nut butters

> for nut flour in many of the recipes.

>

> Sue (From Pickering)

> Mom to , 4.5, formerly? ASD, SCD since March '03

[Guest guest]

Stacey,

What post did you find.. I better start thinking a few days ahead

myself!!

- In pecanbread , " codysmommy4444 "

<codysmommy4444@y...> wrote:

> thank you very much for your help....

> sorry for the post....I should've looked in the archives...I just

saw

> a post from a person that listed foods in stage 1, 2 and 3.

> stacey

>

>

>

> > Hi Stacey,

> >

> > You should probably try nut butters before using the nut flour.

> > It's easier on the gut. You just need to grind up the nuts

really

> > fine and maybe add a bit of oil. I think you can sub nut butters

> > for nut flour in many of the recipes.

> >

> > Sue (From Pickering)

> > Mom to , 4.5, formerly? ASD, SCD since March '03