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Back from mt travels

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Hi

I've been out of touch as work has been taking over. I'm back from my

travels now and will be able to follow the group again. I've just

marked the 850 messages that had built up as read without looking at

them so if anyone has particular questions for me can they repost them

please!!

The good news is that energy levels and focus have been good despite

working some long days and my T3 intake has stayed stable at 125.

Nick

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