Yuck!!!

[Guest guest]

Hi everyone!!!

Been having a horrible week. Had WI this morning and lost 1/2 a

pound. Not what I was hoping for but I will take it. I did not do all

that great this week and it is TOM. I really hate TOM!!! I feel

really bloated this morning. SO I must be retaining water. So that

did not help any weight loss. So hopefully next week the weight loss

will be better. I have to look on the bright side I didnt gain

anything!!!

I am going shopping this weekend for a new outfit!!! I never find

anything in my size that I like, so this might not go to well. I

guess we will see!!!

Hope everyone has a Terrific wieght loss day!!!

Tami )

[Guest guest]

Hi Tami,

Congratulations on your loss, even though it was small it was still a

loss!!! Try not to get discouraged about how fast you lose. I know

that personally I never lost weight at TOM until just lately, I would

always maintain. The last few months I have actually lost that week,

boy was I in shock. You will show the loss next week, just stay OP,

drink water, and try to get some exercise in.

Take care,

Maureen

> Hi everyone!!!

> Been having a horrible week. Had WI this morning and lost 1/2 a

> pound. Not what I was hoping for but I will take it. I did not do

all

> that great this week and it is TOM. I really hate TOM!!! I feel

> really bloated this morning. SO I must be retaining water. So that

> did not help any weight loss. So hopefully next week the weight

loss

> will be better. I have to look on the bright side I didnt gain

> anything!!!

> I am going shopping this weekend for a new outfit!!! I never find

> anything in my size that I like, so this might not go to well. I

> guess we will see!!!

> Hope everyone has a Terrific wieght loss day!!!

> Tami )

[Guest guest]

hi tami,

well 1/2 pound is better than a poke in the eye with a

dull stick!!!! LOL wtg!! keep up the good work.

=====

~ANA~

start date 9/27/01

194/188/130

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