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Aging blues

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I used to joke that I would rather gain a couple of inches of height

rather than loose a few pounds. Well I just had a 'fact of life'

reality check yesterday. At the doctor's appointment height is

measured as a post menopause check (bone issues). I couldn't believe

it when the nurse said 63 1/2 " . Like I lost an entire inch of

height?!? So when I got home I double checked it for myself (hubby

assisting). Its really 63 3/4 " , but that doesn't take the sting out of

knowing that I was 64 1/2 " most of my adult life. Guess I can't avoid

the aging routine, but it seems to be adding to my body image (and

normal weight) challenges too - sigh.

I'm trying not to get overly bummed out about this - really can't do

anything about it anyway! So just processing it and letting it be what

it 'is'. Only had a minor M & Ms attack last night while watching a

movie - usual evening munchies stuff. That too will pass in a day I

suspect, then I can get back on IE track and sally forth with an

improved attitude ;-)

Katcha

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