Guest guest Posted August 9, 2003 Report Share Posted August 9, 2003 Thanks . Nice to hear a positive story from someone my age. I have about 90 pounds to lose -though that depends on how I feel the closer I get down near the goal. I know this program is totally workable that is why I joioned. I like the idea of keeping a baggie of food with me. What is Kashi cereal though. I am from Toronto and we may not get it up here so I may have to substitute it for something else. Thanks for the support. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 9, 2003 Report Share Posted August 9, 2003 Okay, thanks. I'll look next time I'm in the city. Katz Re: Hi, I'm new I am also from canada and i get mine from zehrs in their health dept or you can get it from health food stores!! Suzanne --- Katz wrote: --------------------------------- I'm from Alberta, Canada and couldn't find it today in the grocery store either. I bought some Cheerios instead which is 2 points for 1 cup. Katz I like the idea of keeping a baggie of food with me. What is Kashi cereal though. I am from Toronto and we may not get it up here so I may have to substitute it for something else. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 9, 2003 Report Share Posted August 9, 2003 Okay, thanks. I'll look next time I'm in the city. Katz Re: Hi, I'm new I am also from canada and i get mine from zehrs in their health dept or you can get it from health food stores!! Suzanne --- Katz wrote: --------------------------------- I'm from Alberta, Canada and couldn't find it today in the grocery store either. I bought some Cheerios instead which is 2 points for 1 cup. Katz I like the idea of keeping a baggie of food with me. What is Kashi cereal though. I am from Toronto and we may not get it up here so I may have to substitute it for something else. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 9, 2003 Report Share Posted August 9, 2003 Okay, thanks. I'll look next time I'm in the city. Katz Re: Hi, I'm new I am also from canada and i get mine from zehrs in their health dept or you can get it from health food stores!! Suzanne --- Katz wrote: --------------------------------- I'm from Alberta, Canada and couldn't find it today in the grocery store either. I bought some Cheerios instead which is 2 points for 1 cup. Katz I like the idea of keeping a baggie of food with me. What is Kashi cereal though. I am from Toronto and we may not get it up here so I may have to substitute it for something else. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 11, 2003 Report Share Posted August 11, 2003 Absolutely RIGHT Dara!! Toadie, if you lose " only " 6 pounds every 8 weeks, in one year you will have lost almost 40 pounds. Will that make you better, or worse off, than you were the day you started WW? Believe me, it took me MUCH longer than that to lose 40 pounds (the point I am at now) and I am grateful to every pound that has bid its goodbye to me. You're doing great so far Toadie! Every loss, no matter how small, is a victory. Beth Dara Quackenbush <dquack@y...> wrote: > Hey, it's not *just* six pounds, it's Woo-hoo! > I've lost 6 lbs. That's terrific!!! > --- toadie1951 <hdavis1951@a...> wrote: > Good early morning (5:29 am EST) to everyone. > I am not usually up this early but got checking > my emails and found so many from this group and > wanted to introduce myself. > I am a 52 year old woman who desperately needs > to get hold of my weight problem for health sake. > I joined WW 8 weeks ago and have only lost 6 pounds - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 I know of these legal juices off the top of my head - Dole Pineapple in the can (takes very little to flavor a lot of water when diluted), Welch's grape, and Tropicana original OJ not from concentrate. Homemade lemonade is also easy and a nice treat. GL! in NC mom to Luke, 5, Asperger's/low-salicylate; , 3;,23 mos; All SCD since 1/26/04 Hi, I'm new > I'm getting ready to start the diet with my 9yr old son Tristan. > I wanted to know if anyone knows what store bought juices are ok? > Right now he drinks juices that say they are 100% juice poured over a > cup full of ice...so it gets very diluted by the time he gets to > school and the ice is melting...but he likes it. > Are juicy juice, and northland juices ok? > > And if anyone knows, since honey is ok, is mead ok for marinade? it's > homemade, so I know there's no sugar added, and the alcahol cooks off. > > That's all I can think of right now, sure I'll have more questions by > the time I'm ready to start this. > > Thanks, > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 I know of these legal juices off the top of my head - Dole Pineapple in the can (takes very little to flavor a lot of water when diluted), Welch's grape, and Tropicana original OJ not from concentrate. Homemade lemonade is also easy and a nice treat. GL! in NC mom to Luke, 5, Asperger's/low-salicylate; , 3;,23 mos; All SCD since 1/26/04 Hi, I'm new > I'm getting ready to start the diet with my 9yr old son Tristan. > I wanted to know if anyone knows what store bought juices are ok? > Right now he drinks juices that say they are 100% juice poured over a > cup full of ice...so it gets very diluted by the time he gets to > school and the ice is melting...but he likes it. > Are juicy juice, and northland juices ok? > > And if anyone knows, since honey is ok, is mead ok for marinade? it's > homemade, so I know there's no sugar added, and the alcahol cooks off. > > That's all I can think of right now, sure I'll have more questions by > the time I'm ready to start this. > > Thanks, > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 I know of these legal juices off the top of my head - Dole Pineapple in the can (takes very little to flavor a lot of water when diluted), Welch's grape, and Tropicana original OJ not from concentrate. Homemade lemonade is also easy and a nice treat. GL! in NC mom to Luke, 5, Asperger's/low-salicylate; , 3;,23 mos; All SCD since 1/26/04 Hi, I'm new > I'm getting ready to start the diet with my 9yr old son Tristan. > I wanted to know if anyone knows what store bought juices are ok? > Right now he drinks juices that say they are 100% juice poured over a > cup full of ice...so it gets very diluted by the time he gets to > school and the ice is melting...but he likes it. > Are juicy juice, and northland juices ok? > > And if anyone knows, since honey is ok, is mead ok for marinade? it's > homemade, so I know there's no sugar added, and the alcahol cooks off. > > That's all I can think of right now, sure I'll have more questions by > the time I'm ready to start this. > > Thanks, > > > > > > For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: > http://www.breakingtheviciouscycle.info > and > http://www.pecanbread.com > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 21, 2004 Report Share Posted May 21, 2004 > I'm getting ready to start the diet with my 9yr old son Tristan. > I wanted to know if anyone knows what store bought juices are ok? > Hi , You know, I think store bought juices may be one of our hottest topics here. I don't mean forbidden, I just mean very popular! The truth is -- our list is pretty short due to the major problems with commercially made juices - even the lovely organic beauties in the HFS. It can be just as much about process as it is ingredients. So, here goes... These have been checked out by Elaine, and are considered legal. Welch's White or Purple grape juice in the bottle (it says from concentrate and is ok), do not use the frozen canned stuff Tropicana OJ - plain, nothing added (calcium, etc.) Knudsen's " Just Juice " line found at HFS Dole pineapple juice (not from concentrate) Tomato Juice in jar or can (brands vary by location, most are ok) I may have missed one or two and others will chime in, but the other alternative is to get a juicer and make your own juice (not as tricky as it seems at first). All juice should be diluted by at least half. Do you think the ice method gets it to this ratio? If not, you may try diluting it a little before you pour it for him. What I do is keep a plastic pitcher in the fridge with diluted juice so I don't have to make the " cocktail " everytime. I have no idea about the mead - someone else may know. Did you try the legal/illegal or knowledge base lists on Elaine's website? www.breakingtheviciouscycle.info Take care, (does anyone have Patty's old post about juice? Is it in the files, or could it be placed there? Thanks!) son - 5yo ASD, SCD 14 months Quote Link to comment Share on other sites More sharing options...
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