Weighlifting Impeding Weight Loss? HELP!!/THANKS

[Guest guest]

A big THANK YOU to those who posted advice and suggestions about my

dilemma with weighlifting and being stuck at current weight all

summer. After reading what you all wrote I think I will increase

the amount of walking and biking I do and decrease the strength

training. I don't want to lose the nice muscle development I've

experienced but don't want it to interfere with the weight loss.

Will only do the weights every other day this week and see what

happens. Am also going to take off Sundays from now on too. Thanks

again.

Cliff