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Newbie/Pork Rinds

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Hi

Starting the diet with my 6 year old diet PDD Nos. is very

agressive. We have been GFCF for 3 years. We had lots of improvement

then but have been stalled since then although we do the DAN protocol

with little improvement.

So I am trying this. Is there a legal list - I haven't been able to

find it, on pecanbread.com. Like toothpaste to avoid etc.

I am trying to find some substitutes to the foods she loves so the

transition is not so painful plus she is very dairy and phenol

sensitive. Which means trouble with the nut flours.

What about pork rinds they seem to be made with only pork and salt?

I heard people on atkins use them as snacks and crush them as bread

crumbs substitute.

What about store bought Nut milks like from Pacific?

Any other helpful hints for a newbie would be appreciated.

Jeneane in Houston, TX

mom to Sam 6 yr PDD nos

Beth 4 yr Aspergers ?

Nick 8 yr NT

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Pork rinds can be used as snacks. We don't recommend them

as a staple in the diet because they really don't contain much

nutrition.

Waleda's gel toothpaste is legal. If your child doesn't swallow

the toothpaste, you can use any brand you like.

There are no store-bought brands of legal " milks " . There are

lots of recipes on pecanbread.com, including one for nut milk.

Welcome to the list!

Jody

mom to -5 and -7

SCD 15 months

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My son started the diet 2 1/2 days ago and is extremely lathargic. he is

usually very hyper and we always have difficulty putting him to bed. since we

started he has been very " mellow " , sitting on the couch a lot and it was a piece

of cake putting him to bed. he even slept an extra hour in the morning. should

i be worried? is this a good sign?

also, can pork rids be offered right after the intro diet?

thanks for all your help.

kim

Re: Newbie/Pork Rinds

> Pork rinds can be used as snacks. We don't recommend them

> as a staple in the diet because they really don't contain much

> nutrition.

> Waleda's gel toothpaste is legal. If your child doesn't swallow

> the toothpaste, you can use any brand you like.

> There are no store-bought brands of legal " milks " . There are

> lots of recipes on pecanbread.com, including one for nut milk.

>

> Welcome to the list!

>

> Jody

> mom to -5 and -7

> SCD 15 months

>

>

>

>

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Guest guest

My son started the diet 2 1/2 days ago and is extremely lathargic. he is

usually very hyper and we always have difficulty putting him to bed. since we

started he has been very " mellow " , sitting on the couch a lot and it was a piece

of cake putting him to bed. he even slept an extra hour in the morning. should

i be worried? is this a good sign?

also, can pork rids be offered right after the intro diet?

thanks for all your help.

kim

Re: Newbie/Pork Rinds

> Pork rinds can be used as snacks. We don't recommend them

> as a staple in the diet because they really don't contain much

> nutrition.

> Waleda's gel toothpaste is legal. If your child doesn't swallow

> the toothpaste, you can use any brand you like.

> There are no store-bought brands of legal " milks " . There are

> lots of recipes on pecanbread.com, including one for nut milk.

>

> Welcome to the list!

>

> Jody

> mom to -5 and -7

> SCD 15 months

>

>

>

>

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Welcome to the list Kim,

> My son started the diet 2 1/2 days ago and is extremely

>lathargic. he is usually very hyper and we always have difficulty

>putting him to bed. since we started he has been very " mellow " ,

>sitting on the couch a lot and it was a piece of cake putting him

>to bed. he even slept an extra hour in the morning. should i be

>worried? is this a good sign?

This is a very common sign of die-off. It takes a while to get out

the harmful bacteria and their toxins. There is also a huge shift

in the bodies' type of digestion. For some it takes a few days for

some the worst of it can be a week or two.

Epsom salt baths and/or activated charcoal can help ease the die-off

symptoms.

> also, can pork rids be offered right after the intro diet?

> thanks for all your help.

It really depends on the state of the gut. If your son has severe

diarrhea then pork rinds are probably not the best food to add next.

If he has fairly regular stools you may be able to start with a few

and see how he tolerates them. But generally after the intro diet

it is probably a better idea to proceed with some other foods so

that he really allows time for some healing to take place. Some

good foods to add in after the intro are green beans,squash ripe

bananas, applesauce pearsauce. Please take it slow with the

addition of each new food and consider keeping a food journal. The

food journal is an invaluable tool to help find which if foods your

child tolerates now and which foods are better to wait on.

There is a detailed description of how to do the food journal in

BTVC in Chapter 8 (p50 in the seventh printing). If anyone who does

not have the book would like this written out let me know and I'll

describe it for you.

Sheila UC, 20 years -- in remission after 39 mos SCD :)

mom of SCD 24 mos

> > Pork rinds can be used as snacks. We don't recommend them

> > as a staple in the diet because they really don't contain much

> > nutrition.

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