Re: Dr. Mercola - Optimal Wellness Center

November 9, 2007

You're so right about the nutrition thing, Rogene. In some ways it

all seems so simple what will cure this...nutrition, movement,

emotional freedom...yet allopathic doctors aren't trained in this and

in truth, don't make much money from telling us to eat better, move

better and think better. No, $3,000 is nothing when it comes to

health.

One other thing the Emotional Freedom Therapist said is that he tells

ALL of his patients to be selfish and hedonistic w/ themselves

(without hurting others of course). He said those 2 words have

negative connotations but that in truth if each of us focused on

ourselves more and indulged in pleasure rather than running ourselves

ragged, pathogens wouldn't gain a foothold on us.

Thanks for always posting the Mercola articles. If you hadn't I

probably would have never heard about him. - PH

>

> PH,

>

> When it comes to one's health . . . $3000 really is a drop in the

bucket if the therapies are effective . . . Actually good health is

priceless! . . .

>

> What gets me is the thousands upon thousands people are spending on

fruitless tests and mediations that only make matters worse.

Why? . . Who's controlling the medical profession?

>

> When's the last time a conventional medical doctor told you that

nutrition comes first? Nutrition is the foundation of health. Not an

afterthought!

>

> I've been posting a lot of information from Dr. Mercola . . .

There's a lot that I don't post . . . I'd suggest that everyone

subscribe to his newsletter . . . very informative.

>

> Hugs,

>

> Rogene

>

November 9, 2007

Hi Patty,

We didn't go into much detail about that because they want me to

focus on nutrition and movement for now. When I go back in 2 weeks

to discuss results, if my adrenals are suffering, they will give me

DHEA and/or pregnelone. They also work with some herbs but he didn't

go into detail. I'll definitely let everyone know...not that they

should take exactly what I'm taking because it is very

individualized...that's what's so great about this program. - PH

> > >

> > > PH . .. What is ART?

> > >

> > > Rogene

> > >

> >

>

November 9, 2007

Sounds great PH. I'll be interested in seeing your progress in

getting your health back.

>

> Hi All, Just wanted to let you know about my experience at Dr.

> Mercola's clinic. He no longer sees patients but his staff/program is

> incredible and I highly recommend it for those of you who are seeking

> doctors who've dealt w/ explant patients.

>

> The entire staff was knowledgeable about fungus/candida, heavy metals,

> adrenals and the dangers of implants. Everything they suggested

> follows much of Dr. Kolb's protocol but is more detailed with the

> sequencing of various supplements and detox therapies.

>

> What I liked so much is that you see one doc, who does an exam and then

> emails the next doc w/ the results so there is a lot of communication

> going on between the docs. You see one right after the other and you

> don't have to repeat yourself a million times and all the docs are on

> the same page as far as the protocol.

>

> Each patient sees a doc for Autnomic Response Testing where they

> determine toxins and illness in various areas of the body. I was told

> I have mercury from vaccines as well as infection in my jaw. They use

> ART to open blockages that have been created by the toxins, allowing

> the body to detox more readily on its own.

>

> I then saw the MD who takes a highly alternative stance. He was

> wonderful and so thorough. He believes ALL people have the ability to

> heal themselves no matter what stage of illness. He said I was very

> fortunate to have found Dr. Kolb because she is right on track w/ what

> he's seen with implants and fungal infections.

>

> Basically, they strongly believe that I must first concentrate on

> nutrition. For the next two weeks I am to keep a diary of how I feel

> after each meal in order to determine my metabolic type. If you are

> eating foods that are outside your metabolic type it stresses your body

> which then affects the adrenals which affects hormones, etc.

>

> I will be doing a stool and urine test which will identify all the

> pathogens. They will treat that accordingly after I get my diet on

> track. They also took blood to look for vitamin and mineral

> deficiences and a saliva test to address adrenal issues.

>

> The greatest thing I learned is the importance of sequencing of

> treatment. All doctors strongly advised that " Slow and steady wins the

> race. " They said do not detox until nutritional/digestive and adrenal

> issues are under control. They gave the analagy of my body as a

> stadium full of people (toxins). If everyone tries to leave the

> stadium at once, there will be lots of casualties (of the good cells)

> which will only increase adrenal issues.

>

> They also had me see a chiro there who explained the connection between

> movement and neurological symptoms. He said movement of the joints is

> critical in eradicating brain fog. He gave me several Range of Motion

> exercises to do for now and then once my adrenals are stronger, I will

> start walking daily.

>

> Finally and perhaps most importantly, I saw a therapist for Emotional

> Freedom Technique. All the doctors believe that 90% of illness is due

> to suppression of emotions. The other 10% is from toxins/ accidents/

> genes/ etc. Yes, implants are dangerous anyway, but one is

> particularly vulnerable if they suppress various emotions because that

> weakens the immune system which leads to pathogens setting up residence

> which leads to digestive probs and then liver probs, followed by

> adrenal probs and then endocrine probs.

>

> Basically, you can eat the purest food, drink the purest water, sleep

> well, breathe clean air and move great, but if the emotional foundation

> is weak, illness takes over.

>

> So, I had EFT to love and accept myself. It was amazing how effective

> it was...google it or look it up on mercola.com ....amazing stats on

> the efficacy of it!! I will have 4 more sessions either by phone or in

> person.

>

> They will retest blood, stool and urine after a while to make sure

> everything is working. One doc told me it would take 6-12 months for

> me to heal. Another said 1-2 yrs. Throughout it all, they are there

> for support by phone, email and personal visits. As I progress, they'll

> add more steps to my treatment. I can't say enough good things...it

> sure beats the last 11 mos of going to drs who know slim to nothing

> about implant illness!! ~ PH

>

November 26, 2007

Hi All,

Just wanted to fill you in on Mercola's protocol. Today I received

my blood results…Lynn, Patty and Dede…all of you were right about

getting my thyroid antibodies tested. I came back positive for

thyroid antibodies and was diagnosed w/ hypothyroidism even w/ a

normal TSH...darn!!! At least I know for sure though.

They said they could prescribe Armour or Synthroid if I'm feeling so

bad I can hardly function, but they'd prefer I wait it out and

address adrenal issues/diet/detox first, if I can. I was torn

because I have been in agony, yet, I want to do it the most

beneficial way (according to them). They said they've seen the

autoimmune issues go away entirely through diet, adrenal support and

detox alone.

Everything else was normal except for malabsorption and anemia which

they attribute to whatever's wreaking havoc on my gut. One thing

they said is that they have never ever seen a case where the issue is

only candida. In fact they said that if someone has candida, there's

usually a larger underlying problem such as heavy metals, parasites

or bacterial infection. I'll know more when they get back the

results from six stool samples…glad that's over with!!

They also reiterated for the third time very strongly that anyone

with adrenal issues stay away from gluten. They said it's nearly

impossible to correct the adrenals if you're eating gluten,

regardless if you're gluten sensitive or not.

For anyone who has muscle twitching, pain, or restless legs, that's a

clear indication of magnesium deficiency...which Rogene, Lynda and

Dede have emphasized before. They said when the body is stressed the

very first thing that becomes deficient is magnesium.

After that I had EFT (Emotional Freedom Technique) where he tapped on

my meridians while I said things like " Even though my vision is

blurry, I love and accept myself, Even though I have hypothyroidism,

bloating, mercury toxicity, etc…. " He did this for all my symptoms.

It didn't cure me but it is so effective in calming me and giving me

strength. Every time I've had it done I come away calm and feeling

in control. I highly highly recommend it for all.

Next session he wants me to come in with the top ten events that have

bothered me in my life and he'll tap for those. They said repressed

emotions cause blockages in the body that eventually make the body

susceptible to illness. While they also believe implants are toxic

they said if you remove the emotional blockages, your body detoxes

easier. He did one session on an event that's bothered me for years

and it's amazing…I feel totally neutral toward it after only 60

seconds. Even hours later…nothing, yet for years it bugged me. I

swear this stuff works!! Some chiro's offer EFT.

In all it was a good trip but next one will give me more insight to

what pathogens are having a hay day in my gut. That's when I'll

really feel like I have some direction in all this! Sorry this was

so long but wanted to give you all the scoop. Love, PH

> >

> > PH ~

> > It sounds like you hit gold ! How wonderful !

> > This is what you have needed. I am so happy

> > you had such a great experience there. Please

> > keep us posted on your progress. Sounds like

> > such a wonderful program. I have been getting

> > his newsletter for several years now,and just

> > have really enjoyed reading it. I am really happy

> > for you. Love and Hugs ~ Dede

> >

> > ************************************** See what's new at

> http://www.aol.com

> >

>

November 26, 2007

Thanks so much for sharing your experience with Mercola's clinic! . . . It's wonderful how they are addressing you as a whole person . . . not just a thyroid gland, history of breast implants, etc. . . It's going to be exciting watching your progress!Hugs,Rogene

November 27, 2007

PH,

This is fantastic info and so helpful to the group! I know it is for

me. Especially the focus on adrenal issues and avoiding gluten.

WOW! Now there's something we can stress more to everyone! We've

talked about gluten issues in the past, but I remember how my

feelings were about it....I thought since I wasn't having any

immediate issues with gluten containing foods, it wasn't a problem

for me. WRONG!!! It turned out to be a problem after all, with

positive gluten sensitivity tests! But no digestive issues! I know

there are plenty of women on this group still eating gluten

containing foods because they don't think gluten is an issue. Girls,

think again! Let's tackle this thing together and all get better!

I'm convinced that many of us end up with thyroid issues....glad you

got the antibodies checked out. You may feel better with some

thyroid support, but hopefully you will be successful in getting this

autoimmune condition to go away. I've not been tested in ages--I

need to, in order to see where I'm at. I'll be following your

progress closely!

Did they mention anything about using caprylic acid for healing the

gut? How are they proposing to tackle any parasite, heavy metal or

bacterial issues? I know you don't have your results yet, but

wondered if they touched on the subject of treatment at all.

The EFT technique sounds amazing. Thanks so much PH, you're offering

very valuable contributions! I wish I had been able to go to

Mercola's clinic! My parents don't live far from there.

I saw your pics on MySpace--you've got tons of them up there! What a

lovely person you are, and your family looks beautiful and happy!

I'm so glad we've all been able to connect!

Hugs,

Patty

> > >

> > > PH ~

> > > It sounds like you hit gold ! How wonderful !

> > > This is what you have needed. I am so happy

> > > you had such a great experience there. Please

> > > keep us posted on your progress. Sounds like

> > > such a wonderful program. I have been getting

> > > his newsletter for several years now,and just

> > > have really enjoyed reading it. I am really happy

> > > for you. Love and Hugs ~ Dede

> > >

> > > ************************************** See what's new at

> > http://www.aol.com

> > >

> >

>

November 27, 2007

Hi Patty,

I hope others are getting some good info from my appointments because

sometimes when I post I wonder if others are thinking " Who does she

think she is going on and on and on about her appointments...It's not

all about her! " I think we can all learn from this place though

because they fully acknowledge the dangers of implants and have some

experience treating.

Yes, gluten sensitivity is more prevalent than we realize. A year

ago when I was first told I had it, I started reading a lot and much

of the info out there says it manifests itself differently in

everyone. It leads to digestive issues for all but the symptoms play

out in various ways, some very atypical

http://autoimmunedisease.suite101.com/article.cfm/atypical_celiac_dise

ase_symptoms

When I was on a celiac board, some people were complaining of vision

loss, dizziness, coma-like symptoms just from ingesting a crumb of

gluten!

My mom has hypothyroidism and my dad has colitis. I've read that

both can be from gluten sensitivity. Yet, because my mom, like you,

doesn't have any digestive issues, she doesn't want to give up her

bread! I know it's hard but I wonder how much better her hypo would

be if she just gave it up.

One of the first things Dr. Mercola's office asked me was what my

heriatge was. They said if you have an Irish, ish, English or

Scandinavian background your odds are much higher that you have it,

but that they feel no one can really tolerate it....that just because

you don't have overt symptoms doesn't mean that it's not harming you.

They said the only supplements they want me takng for now are

probiotics and Carlson's cod liver oil and magnesium. The rest they

want to to get through diet unless my stool/urine samples indicate

otherwise. They start out really slow, making sure the patients

adhere to the diet changes...sort of frustrating for me because I've

been strict w/ my diet for a year!

Once the parasites, etc are identified, they treat it with herbs,

supplements, prescription antifungals, or detox depending on the

level and the pathogen. They said only as a last resort do they use

antibiotics.

With the heavy metals, they treat it with a chelating agent but I

don't know which kind. They also use chlorella. They keep advising

not to treat the metals until the gut is healed and the adrenals

stronger. For adrenals they will give a DHEA, pregnenelone combo w/

something else.

Yeah, I'm so glad we're all connecting through Myspace. It's fun

getting to see the personal side of everyone. I hope more members

will join! Love, PH

> > > >

> > > > PH ~

> > > > It sounds like you hit gold ! How wonderful !

> > > > This is what you have needed. I am so happy

> > > > you had such a great experience there. Please

> > > > keep us posted on your progress. Sounds like

> > > > such a wonderful program. I have been getting

> > > > his newsletter for several years now,and just

> > > > have really enjoyed reading it. I am really happy

> > > > for you. Love and Hugs ~ Dede

> > > >

> > > > ************************************** See what's new at

> > > http://www.aol.com

> > > >

> > >

> >

>

November 27, 2007

Dear P.H

Don’t think that……..

I really appreciate what you are saying

its of immense help to me.

I have said before I am following what you

learn and pass on to us its of great help .

Thankyou

Sue

From: [mailto: ] On Behalf Of perfecthealth68

Sent: 27 November 2007 17:28

Subject: Re: Dr.

Mercola - Optimal Wellness

Center