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Granite, titanium and stainless steel pans seem better for me than aluminum

or Teflon. I use SOS pads if food sticks to the stainless pots.

The Henckels ridged grill pan is excellent and washes clean with a soapy cloth.

It is very nice for burgers, steaks and chops and chicken and can be used

fat free if desired. It makes things taste barbecued. It's expensive but comes

in two sizes and has a lifetime warranty.

Go to the web site for Autsism and the SCD for more tips on kitchen equipment.

No question is " dumb " . Some of my answers may be. :-) LOL!

Carol F.

---------

Toronto , Celiac SCD 2 3/4 years

There is no substitute for the right food!

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Thanks Carol. My birthday is coming up so must ask for some new kitchen

equipment!!!

Kathy

Pans

> Granite, titanium and stainless steel pans seem better for me than

aluminum

> or Teflon. I use SOS pads if food sticks to the stainless pots.

>

> The Henckels ridged grill pan is excellent and washes clean with a soapy

cloth.

> It is very nice for burgers, steaks and chops and chicken and can be

used

> fat free if desired. It makes things taste barbecued. It's expensive but

comes

> in two sizes and has a lifetime warranty.

>

> Go to the web site for Autsism and the SCD for more tips on kitchen

equipment.

>

> No question is " dumb " . Some of my answers may be. :-) LOL!

>

> Carol F.

> ---------

> Toronto , Celiac SCD 2 3/4 years

> There is no substitute for the right food!

>

>

>

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> I hope this is not too dumb a question but I am having difficulty

with finding good pans to cook all these pancakes and hamburgers

in .

Hi Kathy,

Are you talking mostly about skillet type pans? For meat, I use

stainless steel and it is always a mess on the bottom, but I just

put water in it and let it simmer on the stove for a few minutes.

Then, I use a spatula to scrape the stuck on stuff off the bottom -

it comes pretty clean that way.

For pancakes, I have a no stick skillet and a large electric

griddle. I don't have trouble with sticking on either one, but maybe

it is a difference in ingredients? You could try rubbing some

coconut oil on the pan before pouring the batter (or whatever type

of stuff you are using in that way - ghee, etc.).

Also, I have to agree with someone on the list - parchment paper

rules! I even make a lot more cookies these days than pancakes,

simply because parchment paper on a cookie sheet in the oven for 10

minutes is SO much faster than flipping little pancakes. I use

basically the same recipes for pancakes and cookies, so it's just a

matter of what they look like - doesn't care.

Hope that helps??

son - 5yo soon, ASD, SCD one year +

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Thanks , all that information is helpful. I want to get a griddle

too. I have Caphalon and seem to have a hard time cleaning them. I found a

restaurant supply store and all the pans and everything are so cheap. I

bought a huge aluminum one for $8.00. I guess I am just rough on pans. I do

tend to do more on the stove than bake, that is a helpful idea. I use

safflower oil to keep things from sticking............

Kathy

>

> Hi Kathy,

> Are you talking mostly about skillet type pans? For meat, I use

> stainless steel and it is always a mess on the bottom, but I just

> put water in it and let it simmer on the stove for a few minutes.

> Then, I use a spatula to scrape the stuck on stuff off the bottom -

> it comes pretty clean that way.

>

> For pancakes, I have a no stick skillet and a large electric

> griddle. I don't have trouble with sticking on either one, but maybe

> it is a difference in ingredients? You could try rubbing some

> coconut oil on the pan before pouring the batter (or whatever type

> of stuff you are using in that way - ghee, etc.).

>

> Also, I have to agree with someone on the list - parchment paper

> rules! I even make a lot more cookies these days than pancakes,

> simply because parchment paper on a cookie sheet in the oven for 10

> minutes is SO much faster than flipping little pancakes. I use

> basically the same recipes for pancakes and cookies, so it's just a

> matter of what they look like - doesn't care.

>

> Hope that helps??

>

>

> son - 5yo soon, ASD, SCD one year +

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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oh my goodness, please bring those pans to a hazardous waste site!!!!!

your child can't detox, scd will help eventually, but please do not load her

up w/all those incredibly toxic materials

stainless steel, glass -- make sure the glass is lead free

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