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You can go to www.splenda.com and download their recipe book. Here

is some info that might be helpful.

In recipes where the amount of sugar is quite high, sugar often

contributes significantly to structure and texture.

• Frosting, candy, fudge, caramel, pecan pies, angel food or pound

cake: For best results only replace about 25% of the sugar required

by creating a blend of sugar and SPLENDA® Granular instead of a full

sugar replacement.

You may notice a smaller yield when substituting SPLENDA® Granular

for sugar.

In some cases, cakes and quick breads will not rise as high as their

full-sugar counterparts, but they will still taste delicious!

• To achieve a better rise:

Switch from 9 " round pans to 8 " round pans with 2 " sides.

Also, try adding 1/2 cup nonfat dry milk powder and 1/2 teaspoon

of baking soda for every 1 cup of SPLENDA® Granular.

When creaming butter or margarine with SPLENDA® Granular, your

mixture will appear less smooth than with sugar, and may separate

upon the addition of eggs. This is normal.

• Cookies: Cookies often rely on brown sugar for their chewy,

crunchy texture. To retain the texture, replace only

the white granulated sugar in your cookie recipes. You may need to

flatten the cookies before baking to aid spreading.

• Jams, jellies, puddings and custards:

When made with SPLENDA® Granular, these may be slightly thinner or

soft-set. See Storage.

• Cookies, Puddings and Custards:

To enhance flavor, add an additional teaspoon of vanilla extract

per 1 cup of SPLENDA® Granular.

• Quick breads and muffins:

Adding one or two tablespoons of honey or molasses will boost

flavor and provide some moistness.

SPLENDA® Granular will not activate yeast.

Maintain at least two teaspoons of sugar in recipes calling for yeast

and replace the remaining sugar with SPLENDA® Granular.

In the baking process, sugar caramelizes to produce the familiar

golden brown color of baked goods. Baked goods made with little or no

sugar do not brown like recipes made with sugar.

To help achieve a more golden brown color when baking with SPLENDA®

Granular, lightly spray the batter or dough with cooking spray just

before placing in the oven.

Your baked goods made with Splenda® may bake more quickly than those

made with sugar.

• Cakes:

Check 7-10 minutes before the original recipe's expected bake

time.

• Cookies, brownies and quick breads:

Check 3-5 minutes before the original recipe's expected bake

time.

Sugar acts as a preservative, helps retain moisture, and keeps baked-

goods fresher longer.

• Baked Goods:

All fresh baked good are best eaten within 24 hours. If you wish to

keep your baked goods made with SPLENDA® Granular longer, wrap well

and freeze.

• Canning jams, jellies and fruits:

SPLENDA® Granular does not provide preservative properties. It is

heat stable and can be used as a sweetener in canning. Please consult

a canning book for instructions on sugarless canning.

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That's fine if you are avoiding sugar only for weight loss/calorie control. For

us diabetics, however, sugar is POISON. You might as well suggest 75%

arsenic/25% sugar!

Splenda

* Frosting, candy, fudge, caramel, pecan pies, angel food or pound

cake: For best results only replace about 25% of the sugar required

by creating a blend of sugar and SPLENDA® Granular instead of a full

sugar replacement.

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While it is true that sugars will raise glucose levels, it is common knowlege

now -and has been for 10 years- that starchy food--potatoes, bread, etc., will

raise sugar levels as fast and spike you just as sugar does. This is why we

count all carbs. We all react to sugar and starch differently. I know someone

who is a type one and can even eat frosting roses and decors from a decorated

cake without a problem--and I know a type 2 that can't even think about having

sugar. I can't eat pasta as it spikes me. Potatoes I can handle.

Fawnee

__________________________________________________

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I can eat almost as much ice cream as I want (chocolate) but if I take a

bite of papaya or a piece of falafel, my BS goes through the roof!

At 09:17 PM 7/8/2004, you wrote:

>While it is true that sugars will raise glucose levels, it is common

>knowlege now -and has been for 10 years- that starchy food--potatoes,

>bread, etc., will raise sugar levels as fast and spike you just as sugar

>does. This is why we count all carbs. We all react to sugar and starch

>differently. I know someone who is a type one and can even eat frosting

>roses and decors from a decorated cake without a problem--and I know a

>type 2 that can't even think about having sugar. I can't eat pasta as it

>spikes me. Potatoes I can handle.

>

>Fawnee

>

>

>__________________________________________________

>

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