Guest guest Posted June 10, 2004 Report Share Posted June 10, 2004 Lite Mayonnaise only has 5 grams of fat, too. And it has less sugar than Miracle Whip. The diabetes nurse here says no MW just lite mayo. In a lot of sandwiches, etc. you can sub regular mustard to get the flavor but not the fat. Lee Message: 5 Date: Wed, 9 Jun 2004 17:13:51 -0700 (PDT) Subject: Re: Re: Newly diagnosed regular mayonaise has 11 grams fat in a tablespoon. Miracle whip has 5. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 13, 2004 Report Share Posted June 13, 2004 In a message dated 6/13/2004 7:57:15 PM Eastern Daylight Time, shar2@... writes: Wish you could put mustard in tuna Hi Sharon, I add a little mustard and a little mayo or miracle whip (whichever I have at the time) to my tuna salad. hugs Eunice Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 Wish you could put mustard in tuna lol lol. sharon Re: Re: Newly diagnosed regular mayonaise has 11 grams fat in a tablespoon. Miracle whip has 5. Diabetes homepage: http://groups.yahoo.com/group/diabetes/ To unsubscribe to this group, send an email to: diabetes-unsubscribe Hope you come back soon! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 << I add a little mustard and a little mayo or miracle whip (whichever I have at the time) to my tuna salad. >> I've never been *that* big a fan of tuna with mayo -- I *do* eat it occasionally, but I still primarily make tuna the way my mother made it for me when I was growing up: with lemon juice. My mother used to buy the oil-packed tuna, but I buy the water packed tuna, drain the water, mix no more than a teaspoon of olive oil into it, and then add celery, mild onion, lemon juice (or sometimes, chopped fresh lemon), salt, and a ton of black pepper. I use at least one and a half stalks of celery per can of tuna. To me this is " tuna salad, " in the same way that oil and vinegar is " salad dressing " (I grew up using o/v in salad and I've never been able to tolerate most bottled dressings). It's *so* good this way. On the rare occasion, I'll open a can of tuna and add a couple of teaspoons of canola mayonnaise, but I still use celery, onion, salt and pepper. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 I have had tuna that way, , and it is very good. I have also had it with the mayo, mustard, onion, and pickle relish. That way isn't bad either tho. Tam --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.701 / Virus Database: 458 - Release Date: 6/7/2004 Quote Link to comment Share on other sites More sharing options...
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