Guest guest Posted December 31, 2004 Report Posted December 31, 2004 So, what's the point of the tomato juice in the morning? Is it to get a veggie in with breakfast? Any ideas on other ways to add it? I can't stand tomato juice and I know I'm not the only one. Thanks! Re: Introduction Hi , welcome to the group. Hey, you do not HAVE to drink tomato juice......yuk......LOL. I did not do it, and I still lost quite a bit of weight my first 2 weeks. Good luck with your weight loss. Kim G. Quote
Guest guest Posted December 31, 2004 Report Posted December 31, 2004 Yes, it is to get your veggies in. I usually make some sort of eggs, omelette or scrambled or whatever, and I put a lot of chopped up veggies in it. Or on phase II, I make a breakfast burrito with a whole wheat low carb tortilla and fill that with eggs and veggies. Carol Tomato juice So, what's the point of the tomato juice in the morning? Is it to get a veggie in with breakfast? Any ideas on other ways to add it? I can't stand tomato juice and I know I'm not the only one. Thanks! Quote
Guest guest Posted December 31, 2004 Report Posted December 31, 2004 I really don't like Tomato Juice or V-8 either. I tend to have scrambled eggs mixed with spinach, mushrooms, onions, and cheese. There's at least 1/2 cup of veggies that I use if not a full cup. Then I usually have a full glass of water and a glass of Iced Tea or a diet soda with it. Terri Babcock http://www.fotolog.net/finnaluna/Creative Memories ConsultantHomeschooling Mom to KaliIn Charge of life Wife to -----Original Message-----From: Carol Parsons Sent: Friday, December 31, 2004 8:42 AMTo: South-Beach-Diet-Getting-It-Right Subject: Re: Tomato juice Yes, it is to get your veggies in. I usually make some sort of eggs, omelette or scrambled or whatever, and I put a lot of chopped up veggies in it. Or on phase II, I make a breakfast burrito with a whole wheat low carb tortilla and fill that with eggs and veggies. Carol Tomato juice So, what's the point of the tomato juice in the morning? Is it to get a veggie in with breakfast? Any ideas on other ways to add it? I can't stand tomato juice and I know I'm not the only one. Thanks! Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote
Guest guest Posted December 31, 2004 Report Posted December 31, 2004 you can have whatever veggies you want to fill up that slot. -Amie From: Sent: Friday, December 31, 2004 9:27 AMTo: South-Beach-Diet-Getting-It-Right Subject: Tomato juice So, what's the point of the tomato juice in the morning? Is it to get a veggie in with breakfast? Any ideas on other ways to add it? I can't stand tomato juice and I know I'm not the only one. Thanks! Re: Introduction Hi , welcome to the group. Hey, you do not HAVE to drink tomato juice......yuk......LOL. I did not do it, and I still lost quite a bit of weight my first 2 weeks. Good luck with your weight loss. Kim G. Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote
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