Guest guest Posted January 11, 2005 Report Share Posted January 11, 2005 I have " PVL Whey Gourmet Strawberry Banana Smoothie " that I've had around for a while...I was wondering if it would be ok in Phase 1. Serving Size/Portion 1 Scoop 31 g Powder Energy 121 Cal/5100 kJ Protein 23 g Fat 1.5 g Carbohydrates 2.0 g Sucralose 33 mg Sodium 190 mg Potassium 120 mg Percentage Of Recommended Daily Intake Calcium 16% Phosphorus 10% Magnesium 7% Vitamin A 6% Thiamine(B1) 5% Riboflavin(B2) 17% Niacin 5% Vitamin B6 9% Vitamin B12 118% Pantothenate 18% Folacin 19% Vitamin C 31% Typical Amino Acids Per 31 g Serving Alanine 1.09 g Lysine* 1.80 g Arginine 0.56 Methionine/Méthionine* 0.41 g Aspartic Acid/Acide Aspartique 2.13 g Phenylalanine* 0.79 g Cystine/Cysteine 0.29 g Proline 1.76 g Glutamic Acid/Acide Glutamique 2.16 g Serine 1.21 g Glutamine 2.54 g Threonine* 1.32 g Glycine 0.61 g Tryptophan/Tryptophane* 0.37 g Histidine* 0.34 g Tyrosine 0.60 g Isoleucine* 1.36 g Valine* 1.31 g Leucine* 2.27 g Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2005 Report Share Posted January 11, 2005 SBD would rather you didn't have protein shakes or bars. It's supposed be all about real food instead. Carol Protein Shake Question I have "PVL Whey Gourmet Strawberry Banana Smoothie" that I've had around for a while...I was wondering if it would be ok in Phase 1.Serving Size/Portion 1 Scoop31 g PowderEnergy121 Cal/5100 kJProtein23 gFat1.5 gCarbohydrates2.0 gSucralose33 mgSodium190 mgPotassium120 mgPercentage Of Recommended Daily IntakeCalcium16%Phosphorus10%Magnesium7%Vitamin A6%Thiamine(B1)5%Riboflavin(B2)17%Niacin5%Vitamin B69%Vitamin B12118%Pantothenate18%Folacin19%Vitamin C31%Typical Amino Acids Per 31 g ServingAlanine 1.09 g Lysine* 1.80 g Arginine 0.56 Methionine/Méthionine* 0.41 g Aspartic Acid/Acide Aspartique 2.13 g Phenylalanine* 0.79 g Cystine/Cysteine 0.29 g Proline 1.76 g Glutamic Acid/Acide Glutamique 2.16 g Serine 1.21 g Glutamine 2.54 g Threonine* 1.32 g Glycine 0.61 g Tryptophan/Tryptophane* 0.37 g Histidine* 0.34 g Tyrosine 0.60 g Isoleucine* 1.36 g Valine* 1.31 g Leucine* 2.27 gReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 This message scanned for viruses by CoreComm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2005 Report Share Posted January 11, 2005 Well from what I have seen in many of the recents post SBD is going to have those to purchase soon....guess everything will changed again then. Licienne Protein Shake Question I have "PVL Whey Gourmet Strawberry Banana Smoothie" that I've had around for a while...I was wondering if it would be ok in Phase 1.Serving Size/Portion 1 Scoop31 g PowderEnergy121 Cal/5100 kJProtein23 gFat1.5 gCarbohydrates2.0 gSucralose33 mgSodium190 mgPotassium120 mgPercentage Of Recommended Daily IntakeCalcium16%Phosphorus10%Magnesium7%Vitamin A6%Thiamine(B1)5%Riboflavin(B2)17%Niacin5%Vitamin B69%Vitamin B12118%Pantothenate18%Folacin19%Vitamin C31%Typical Amino Acids Per 31 g ServingAlanine 1.09 g Lysine* 1.80 g Arginine 0.56 Methionine/Méthionine* 0.41 g Aspartic Acid/Acide Aspartique 2.13 g Phenylalanine* 0.79 g Cystine/Cysteine 0.29 g Proline 1.76 g Glutamic Acid/Acide Glutamique 2.16 g Serine 1.21 g Glutamine 2.54 g Threonine* 1.32 g Glycine 0.61 g Tryptophan/Tryptophane* 0.37 g Histidine* 0.34 g Tyrosine 0.60 g Isoleucine* 1.36 g Valine* 1.31 g Leucine* 2.27 gReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 This message scanned for viruses by CoreComm Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2005 Report Share Posted January 11, 2005 There maybe a shake, but I would hope there would not be that much sugar in it... -Beth Protein Shake Question I have "PVL Whey Gourmet Strawberry Banana Smoothie" that I've had around for a while...I was wondering if it would be ok in Phase 1.Serving Size/Portion 1 Scoop31 g PowderEnergy121 Cal/5100 kJProtein23 gFat1.5 gCarbohydrates2.0 gSucralose33 mgSodium190 mgPotassium120 mgPercentage Of Recommended Daily IntakeCalcium16%Phosphorus10%Magnesium7%Vitamin A6%Thiamine(B1)5%Riboflavin(B2)17%Niacin5%Vitamin B69%Vitamin B12118%Pantothenate18%Folacin19%Vitamin C31%Typical Amino Acids Per 31 g ServingAlanine 1.09 g Lysine* 1.80 g Arginine 0.56 Methionine/Méthionine* 0.41 g Aspartic Acid/Acide Aspartique 2.13 g Phenylalanine* 0.79 g Cystine/Cysteine 0.29 g Proline 1.76 g Glutamic Acid/Acide Glutamique 2.16 g Serine 1.21 g Glutamine 2.54 g Threonine* 1.32 g Glycine 0.61 g Tryptophan/Tryptophane* 0.37 g Histidine* 0.34 g Tyrosine 0.60 g Isoleucine* 1.36 g Valine* 1.31 g Leucine* 2.27 gReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 This message scanned for viruses by CoreComm Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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