Guest guest Posted September 5, 2007 Report Share Posted September 5, 2007 Hey ; it sounds like you are doing so much better than you were last year. good for you. I still have not addressed my low growth hormone situation. I checked the vitaminshoppe for the below amino acid combo. what do you consider a mega dose? they recommend taking 2 at bedtime, what would you suggest? thanks conny > and order a combination of arginine/ornithine and take mega doses at > night before bed. This stimulates the pituitary to release growth > hormone while you sleep. Also, taking large amounts of arginine > before exercise will also help you produce it. > > Arginine can be taken up to 10,000 grams for this purpose. Some > people take more. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 5, 2007 Report Share Posted September 5, 2007 Connie, If you want to try to do this with just the arginine/ornithine combo, then I would take 5 of those capsules at least before bedtime. The idea is to take between 5,000-10,000 mgs. of arginine and the ornithine ratio is what it should be in the combo of the two. I have recently started what I consider a better product developed by Dr. , author of adrenal fatigue. It's the growth hormone formula on his website. This combo contains more than just those aminos and I think might work better. If you go to the website and click on products, then click on GHR 15. www.adrenalfatigue.com / low IGF1 Hey ; it sounds like you are doing so much better than you were last year. good for you. I still have not addressed my low growth hormone situation. I checked the vitaminshoppe for the below amino acid combo. what do you consider a mega dose? they recommend taking 2 at bedtime, what would you suggest? thanks conny > and order a combination of arginine/ornithine and take mega doses at > night before bed. This stimulates the pituitary to release growth > hormone while you sleep. Also, taking large amounts of arginine > before exercise will also help you produce it. > > Arginine can be taken up to 10,000 grams for this purpose. Some > people take more. > > > Quote Link to comment Share on other sites More sharing options...
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