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Re: Pillows and progress

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> Some wisdom about pillows was recently passed on to me by a good friend

who

> has been battling chiari and various surgery, halo etc for well over 20

> years. He claimed the best type of pillow we could use was one filled with

> goose down...and White goose down at that.

I have to believe that the whole " pillow thing " is a very individual

choice....depending on a variety of symptoms. I swore by the white down for

several years. ( These are also available at Marshall's/TJ Maxx <g>) While

I would ,and have ,gone back to them immediately after surgery..... I was

still waking up most mornings with swelling of face/neck. The FIRST night

that I used the memory foam, neckroll type, I had almost NO swelling..... It

was like a miracle to me....This has continued for over a year now.

I think that my best advise would be not to hesitate to try the various

pillows and see what works for you. Don't assume that they are all crated

equal! <g>

All best wishes,

Sally R...ACM..Decompression '91..Hydro ..

VP shunt.... 2 revisions...NO medications... doing well in

Bethlehem,Pa

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