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Re: Another goal achieved

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My shoes got loose and my upper plate did too - really. My belt ran

out of notches, I can feel my bones when sitting on a hard chair. My

hat sits too far down on my head, when I shower I can see ALL the way

down (g>. And the cat has more room to lie down on my lap, ditto my

wife.

> WOOOOO HOOOOO!!! That's great progress. I was once in a group

called TOPS and one of our assignments was to find *other* ways to

tell you are lossing, not only by the number on the scale. Here are

some of the ones I remember...... <snip>

> Can anyone come up with others? Give us your experiences in this

area so we can realize that BOAB is NOT the only way to tell we are

lossing.

> S

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I like when my rings can spin around my finger so the diamond is on the bottom.

Also when I wake up in the morning and I stretch and can actually feel ribs and hip bones! Therese

Needing a new bra because the old one is too big

Can anyone come up with others? Give us your experiences in this area so we can realize that BOAB is NOT the only way to tell we are lossing.

S

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To add to the conversation of what others way you can see you are losing besides the scale... This week I wore jeans that I bought last year and have never been able to wear, and I was able to not only wear a belt, but close it on the farthest hole! :) I haven't bought a belt in many years, and now I will have to buy a smaller one, as this one is too big now! :) And I put on a tshirt, and it hung rather nicely, not stretched over my behind as it used to be! :) South Beach works! Lets stay strong, and make healthy choices - the holidays are rough, be we can do it! Hopefully this will be the wear that I don't gain 10 pounds over the holidays (literally!). For those Trader Joe fans, they make a single serving frozen eggplant parmesan that is not breaded, I had it tonight - it is great.

Amy -42 pounds :) 207/165/150 (first goal) since July 04

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Congrats to you.

And thank you for the Trader JOe info. I have one right by work

and we have one opening in Tacoma soon. I think it might even be

open.

But I was to try eggplant and didn't want to cook it and mess it

up myself.

Is it a single serving thing. could I go grab it for lunch and heat

it up?

Dawnn

>For those Trader Joe fans, they

> make a single serving frozen eggplant parmesan that is not

breaded, I had it

> tonight - it is great.

>

> Amy -42 pounds :) 207/165/150 (first goal) since July 04

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