Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 I'm really sorry to hear about the job. Been there and it does suck. But not eating and t hen eating "bad" things really isn't going to fix anything. Right now when you are depressed is when you need to eat right and take good care of yourself even more. It's very important for you to get the right nutrition into you right now, so you don't get sick. Your immune system will be low cuz you are depressed. Not taking care of yourself won't help you find a good/better job. You really don't want to be sick so that things will be even worse. Please take care of yourself so you can get through this, get a better job and give your old job "the raspberry". Hugs, Carol Bad Day Blood sugar way low nothing to eat most the day. Not hungry. Got fired. life sucks. Wanna bagg the diet for the weekend and eat lots of ice cream and soft warm bread. Never realized how low my blood sugar would drop if I didn't eat. My head hurts too. Not really htinking clearly. Been a pretty rough day all aroundDawnnReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 This message scanned for viruses by CoreComm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 I'm really sorry to hear about the job. Been there and it does suck. But not eating and t hen eating "bad" things really isn't going to fix anything. Right now when you are depressed is when you need to eat right and take good care of yourself even more. It's very important for you to get the right nutrition into you right now, so you don't get sick. Your immune system will be low cuz you are depressed. Not taking care of yourself won't help you find a good/better job. You really don't want to be sick so that things will be even worse. Please take care of yourself so you can get through this, get a better job and give your old job "the raspberry". Hugs, Carol Bad Day Blood sugar way low nothing to eat most the day. Not hungry. Got fired. life sucks. Wanna bagg the diet for the weekend and eat lots of ice cream and soft warm bread. Never realized how low my blood sugar would drop if I didn't eat. My head hurts too. Not really htinking clearly. Been a pretty rough day all aroundDawnnReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 This message scanned for viruses by CoreComm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 for me the scale didn't move and i wanted to bag it and pig out. but i won't... i hope you don't too! Hang in there. There is a better job for you out there, I know it sounds cliche' but things happen for a reason! -Amie From: Sunryse Sent: Friday, December 10, 2004 8:13 PMTo: South-Beach-Diet-Getting-It-Right Subject: Bad Day Blood sugar way low nothing to eat most the day. Not hungry. Got fired. life sucks. Wanna bagg the diet for the weekend and eat lots of ice cream and soft warm bread. Never realized how low my blood sugar would drop if I didn't eat. My head hurts too. Not really htinking clearly. Been a pretty rough day all aroundDawnnReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 Alice, I understand exactly how you feel. I feel pretty lonely too, my entire family is in another country. Big Hug. Just take things one day at a time. Maybe set yourself to start Jan 1st? Tink > Dawn... > Sorry to hear about your bad day..!! I have had countless bad food days since Thanksgiving. Everytime I think I am back on track I just screw up remembering the Apple Fritters and Banana Cream pie available just around the corner. Then I go for it and.well.... you know the drill. I had lost 25 lbs. on SBD but haven't gotten back on the scale since screwing up at Thanksgiving and ever since. Sorry to be such a bummer to everyone but I thought by hopping on and declaring all of this... I might wake up and turn things around. I tend to feel lonely during the holidays and I suppose I use food to feed my loneliness... but the subsequent extra padding it provides leaves me feeling MORE lonely... > > - Lonely Alice > Bad Day > > > > Blood sugar way low nothing to eat most the day. Not hungry. Got > fired. life sucks. Wanna bagg the diet for the weekend and eat lots > of ice cream and soft warm bread. > Never realized how low my blood sugar would drop if I didn't eat. > My head hurts too. Not really htinking clearly. Been a pretty rough > day all around > > Dawnn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2004 Report Share Posted December 11, 2004 At 08:12 PM 12/10/2004, you wrote: Blood sugar way low nothing to eat most the day. Not hungry. Got fired. life sucks. Wanna bagg the diet for the weekend and eat lots of ice cream and soft warm bread. Never realized how low my blood sugar would drop if I didn't eat. My head hurts too. Not really htinking clearly. Been a pretty rough day all around Dawnn Dear Dawn, I understand you're feeling down. You have every right to be. Losing your job at the holiday season really stinks!! It stinks any time of the year. Getting advice to " pull yourself out of this " doesn't seem to work. It didn't for me when I had cancer. People don't understand unless they've been in your shoes. Come to us for love and support. We'll help you work through this. Talk to us. Special hugs ((((((((((((((Dawn)))))))))))) I hope and pray things get better for you soon. Diane S. cancer survivor 61 years young Quote Link to comment Share on other sites More sharing options...
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