Guest guest Posted December 5, 2004 Report Share Posted December 5, 2004 Colin, WOW you are doing great!! Good job. AnnSBD Lifestyle 12-5-04We can do it one day at a time!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 5, 2004 Report Share Posted December 5, 2004 Breakfast: 4 egg omelet with sautéed mushrooms, cubed low fat ham, and gouda or cheddar Lunch: Big chicken salad with lots of tomatoes (I'm using canned now that fresh are $3.50 a pound) Snack: 2 deli ham and process cheese roll ups Dinner: Fish or beef or chicken roasted peppers or zucchini or steamed broccoli salad with tomatoes Dessert: SF popsicles Lots of water, Arizona Diet Iced Tea (made with Splenda) or Crystal Light (in that order). I've lost 4-10 pounds every week for 2 months and I'm never "starving" as I used to be. Colin "Dogs are colorblind and they can't play Twister." - Dot Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 6, 2004 Report Share Posted December 6, 2004 I'm bouncing around in Phase 2. My weight goes up a bit, then down a bit, never quite to goal weight. I'm two to five pounds from goal, but have yet to get there. -- Ann You spend your life fighting dirt, and when you die they bury you in it. hayakawa@... North Bend, Oregon, USA > Thank you Ann - What phase are you doing? Quote Link to comment Share on other sites More sharing options...
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