Guest guest Posted December 31, 2004 Report Posted December 31, 2004 Been on SB for about 4 weeks and have lost about 17 pounds. Just cannot find a sweetener for my coffee that I can even remotely tolerate (Stevia, Equal, Splenda, etc....) Is a teaspoon of unrefined sugar permissable with a cup of coffee, or is completely staying off the sugar the key component? Thanks and Happy New Year! Tom Quote
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