Guest guest Posted December 8, 2004 Report Share Posted December 8, 2004 Hi everyone, My name is Mirtha and I am new to the group and to the SB diet. I started Phase 1 about 10 days ago and this is the first time that I've found a healthy way of eating that I find manageble. In the past 2 years I've lost about 30lbs through working out and low fat eating but my eating was never consistant and I hit a plateau. I gained about 10 lbs in the last 2 months. I've lost about 8 lbs since I started. I've also discovered that I love to cook. Epicurious.com is a great resource for recipies. I've made a ginger curry salmon with the SB mashed potatoes with wasabi added. It was great. I'm glad that I was able to find this group as a resource. Quote Link to comment Share on other sites More sharing options...
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