Guest guest Posted November 15, 2004 Report Share Posted November 15, 2004 5 more here. Wahoo! Colin "Dogs are colorblind and they can't play Twister." - Dot Weigh-in Very proud of myself. I lost 2 # this week. I hope you all did good too. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2004 Report Share Posted November 15, 2004 If y'all don't quit losing weight, the Earth is gonna spin out of control! Steve > > > 5 more here. Wahoo! > > > > Colin > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2004 Report Share Posted November 15, 2004 I'm fine with that. Spin away!!! C Re: Weigh-in If y'all don't quit losing weight, the Earth is gonna spin out of control!Steve Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 15, 2004 Report Share Posted November 15, 2004 I just got back from the doctors. I think I last went in August at 204. I am down to 190. Isn't phase 2 a pound or two a week? I think I like my weight, I don't know how much down I want to go, if at all. 189 sounds like a good number, but that's just because it's a wrestling weight limit. Joe -----Original Message-----From: Colin Sent: Monday, November 15, 2004 1:45 PMTo: South-Beach-Diet-Getting-It-Right Subject: Re: Weigh-in I'm fine with that. Spin away!!! C Re: Weigh-in If y'all don't quit losing weight, the Earth is gonna spin out of control!SteveReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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