Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 Hello! I am really new to SBD - this is my 3rd day of Phase 1. So far I have not lost my mind but have had a bit of a craving for potato chips. My husband is on the diet as well and has lost 3 lbs. since Monday. I weighed myself and am still the same as when I started! I know it's probably very soon to see any loss yet, but was wondering how soon everyone started noticing a loss? I am sticking to the diet and am ready to feel my clothes loosen up...... Thanks, Darice in NC__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 If you feel your clothes are fitting better , let that be your guide rather than the scale. Everyone looses at different rates and men lose at a much faster rate than women, (!!) so please try not to compare yourself to your husband. With that said, I did notice a few pounds when I think I was into day 5. -Beth Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 Hi..I am a newbie to SB and this group. I too started on monday with P1..I haven't lost my mind either but I could sure use a coke LOL. I am a slave to the scales..have weighted every day..so far on the start on my 3rd day I am down 3 lbs..probably mostly water. I also do a 20 minute session of yoga everyday for toning. Hang in there, the results will come. Tori I know it's probably very soon to see any loss yet, but was wondering how soon everyone started noticing a loss? I am sticking to the diet and am ready to feel my clothes loosen up...... >> Darice in NC > -- _______________________________________________ Find what you are looking for with the Lycos Yellow Pages http://r.lycos.com/r/yp_emailfooter/http://yellowpages.lycos.com/default.asp?SRC\ =lycos10 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 Hi..I am a newbie to SB and this group. I too started on monday with P1..I haven't lost my mind either but I could sure use a coke LOL. I am a slave to the scale have weighted every day..so far on the start on my 3rd day I am down 3 lbs..probably mosted water. I also do a 20 minute session of yoga everyday for toning. Hang in there, the results will come. Tori I know it's probably very soon to see any loss yet, but was wondering how soon everyone started noticing a loss? I am sticking to the diet and am ready to feel my clothes loosen up...... >> Darice in NC > -- _______________________________________________ Find what you are looking for with the Lycos Yellow Pages http://r.lycos.com/r/yp_emailfooter/http://yellowpages.lycos.com/default.asp?SRC\ =lycos10 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 2004 Report Share Posted November 3, 2004 that great...Lets keep on keeping on! Tori I had the willpower to > actually give my free cookie to a friend. > -- _______________________________________________ Find what you are looking for with the Lycos Yellow Pages http://r.lycos.com/r/yp_emailfooter/http://yellowpages.lycos.com/default.asp?SRC\ =lycos10 Quote Link to comment Share on other sites More sharing options...
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