Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 Hello Bev, hi everyone, Bev how is your head these days? Hope it is staying in place tee hee. I did just move up to 4.5 grains, I swallow armour, all in one go first thing in morning before breakfast (1 hour before). I got a bad cold at the moment & my pulse was slightly raised, around the mid 70s, so I moved down today to 4 and a quarter grains. I tried the sublingual multidosing thing for 2 weeks a while ago and it didn't work for me, I kept crashing in afternoon & was getting hypo symptoms. I not sure what my optimum dose is yet. Please can anyone post with their resting pulse to compare, mine was around 76 yesterday. At bed time my husband's was 66 & mine was 76... Fee x x x > Would love to hear from everyone about how many grains they are taking and when. If they feel they are on their optimum dose or not and if so, what is Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 Hi Fee, my pulse is around 72 Lynda Re: Curiosity and Satisfaction:-)) Please can anyone post with their resting pulse to compare, mine was around 76 yesterday. At bed time my husband's was 66 & mine was 76... Fee x x x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 What's your resting pulse rate Topper if you don't mind me askin? how are ya? Fee x > It's my understanding that.... > > A top end athlete, in prime condition with a strong heart can have a 60 > heart rate at rest and be healthy.. but the 'average' person without an > active lifestyle.. should be in the 70's... below that is low > metabolism... above that is heart stress... > > Can't quote references on that... It's just what I've followed since > getting into body building in '82... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 10, 2004 Report Share Posted May 10, 2004 I hover between 70 and 72... the two times I went hyper since Christmas, when I was trying to up my dose.... I went upper 90s.... When I was without meds, I held at 50. I don't mind your asking... I think it's important for everyone to know what their pulse rate is... and to learn to use it to monitor their metabolism.... Part of being hypo is having a low metabolic rate..... so to monitor it is to keep a good eye on how your meds are doing for you... IMHO, of course..... Topper () On Mon, 10 May 2004 21:54:58 -0000 " feemccormick " writes: > What's your resting pulse rate Topper if you don't mind me askin? > how are ya? > Fee x Quote Link to comment Share on other sites More sharing options...
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