Guest guest Posted March 14, 2005 Report Share Posted March 14, 2005 , I think that only gaining a quarter of a pound after missing 3 TOPS meetings is pretty darn good! Don't beat yourself up over it. You're doing fine. Look at all the exercise that you've been getting lately compared to a couple of months ago!!! As far as keeping a food chart... I know how hard it is to get into the habit of doing it. I stopped keeping one this past summer, but boy have I paid for it on the scales! I'm really having to force myself to do it, which is silly because if I write in it throughout the day it really doesn't take much time at all. Enjoy the rodeo tonight... and I bet you'll be surprised by how many of the Steve Band songs you know once they get started! hugs, Janet Quote Link to comment Share on other sites More sharing options...
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