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> What do you use for legal vanilla flavoring and where can you get

it?

> All of the pure vanilla I've seen contain corn syrup.

Buy the original, one and only, authentic, back to basics vanilla

bean. Always legal.

Marjan

netherlands

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> What do you use for legal vanilla flavoring and where can you get

it?

Most healthfood stores have it without corn syrup. Instead it's

either glycerin or just alchohol. I've heard that the glycerin one

tastes bad, but don't know from experience. I recently made my own,

by soaking vanilla beans in vodka for about a month. It's delicious.

There are a lot of recipes online for doing this.

--Danny Arsenault

C 1 year

SCD 1 year

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Frontier Flavorings are legal. They have a maple flavoring I use. There is

no alcohol in them. The website is www.frontiercoop.com

Kathy, Abby's mom, SCD since 2-21-04

Re: legal vanilla

> > What do you use for legal vanilla flavoring and where can you get

> it?

>

> Most healthfood stores have it without corn syrup. Instead it's

> either glycerin or just alchohol. I've heard that the glycerin one

> tastes bad, but don't know from experience. I recently made my own,

> by soaking vanilla beans in vodka for about a month. It's delicious.

> There are a lot of recipes online for doing this.

>

> --Danny Arsenault

> C 1 year

> SCD 1 year

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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