Question about weight loss

[Guest guest]

I have heard that the less you have to lose the slower it comes off is

this true, because I am 5 foot 4 inches tall and I weigh 230...or is

it the harder you work the quicker it will come off..?...Because I

feel I got past the worse part... I was a smoker for over 2o some odd

years and I walked out of my docs office, when he said he wouldn't

even consider me for surgery if I did not quit smoking...I handed my

husband my pack of cigerettes and that was on September 30,2005...I

feel if I can do that the rest is going to be alot easier than not

smoking...If you used to smoke you understand...anyway, I will talk at

you all later...bye Angie