Guest guest Posted February 9, 2006 Report Posted February 9, 2006 Thanks Todd! I will certainly check that out. I love Racheal Ray. Hubby says she smiles as much as I do. Lol Love the food network, though a friend after my surgery called it food porn...lol ~liese ********************** Message: 1 Date: Thu, 09 Feb 2006 13:00:20 -0000 Subject: Re: For Newbie Post Ops/ good books to have my favorite reference book is " weight loss surgery for dummies " has lots af recipes and TONS of info about WLS..and when and how much to eat what. the best book of its kind..i still refer to mine all the time! at amazon.com $20 i too have those two books you mentioned. one of them is kinda " foo-foo " in my opinion but still a good guide!!! i have found that rachel rays book called " getting real food " has losts of low carb recipes..(plus she's just as cute as can be) but really.. " our " kind of books are so limited. these are all good choices todd lap rny 09/08/05 375/255/190 > > > > I am now 2 months out as of the 6th . hehe > > > > These books helped me greatly, with what I can eat. I just wished I'd have > remembered to look through them after surgery and not 1 month later. > > > > Before & After - Living & Eating Well After Weight Loss Surgery by > Leach > > (She's the gal who has www.bariatriceating.com) > > > > Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat, > High-Protein Recipes to Enjoy in the Weeks, Months and Years after Surgery > (Paperback) by Patt Levine > > > > Now granted these are the only ones I have, but plan on getting more. > > A great resource for me was Vitalady herself, she helped me greatly, > claiming my nerves when I felt like I was screwing up. *smile* > > *** self reminder don't eat the whole package of peanut butter crackers..lol > > > > What are your favorite books? > > ~Liese (270)260/229/120 RnY-Proximal 12.6.05 Quote
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