legal on intro diet?

[Guest guest]

I have been working up to putting my 32 month old daughter on SCD by

taking away some illegal foods one at a time and introducing some of

the foods she will be eating on the new diet. I want to officially

start the intro portion of the diet next week and have a few

questions. Are spices legal in intro? I have the list of legal foods

during intro but am a little confused. When chicken meatballs is

mentioned, is that made literally of only chicken? I just don't want

to mess things up. She has been GFCF for 5-6 months.

, mom to Hannah (ASD) and Ben (neurotypical), 32 months

[Guest guest]

Chicken meatballs would be ground chicken and egg mixed together and

then baked.

As for spices, I just cooked the food with garlic slices in it to

flavor it (but did not give them the garlic to eat) and I put salt in it.

Jody

mom to -5 and -7

SCD 13 months

[Guest guest]

I know I asked Elaine before we started the diet if salt and pepper

are OK on the intro and she said yes. I don't know about any other

spices.

> I have been working up to putting my 32 month old daughter on SCD

by

> taking away some illegal foods one at a time and introducing some

of

> the foods she will be eating on the new diet. I want to officially

> start the intro portion of the diet next week and have a few

> questions. Are spices legal in intro? I have the list of legal

foods

> during intro but am a little confused. When chicken meatballs is

> mentioned, is that made literally of only chicken? I just don't

want

> to mess things up. She has been GFCF for 5-6 months.

>

> , mom to Hannah (ASD) and Ben (neurotypical), 32 months