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Re: Wierd feeling

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Okay ladies.....tomorrow, May 22, we are all gonna start our diets. I guess it really doesn't matter which one we choose, but the important thing is to be there to support eachother. I'm doing the Atkins. Well, that and whatever I can do on my income. I'm also going to buy some Hoodia this weekend. I'll take that with the diet plan.

Alright, everyone hands in the center. Now raise them high and shout....WhoooooYahhhh!!!

God bless... Val

Re: Wierd feelingI....

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Im in! Got the support,im good to go.BTW what is hoodia?

[cop.girl@...] wrote:

Okay ladies.....tomorrow, May 22, we are all gonna start our diets. I guess it

really doesn't matter which one we choose, but the important thing is to be

there to support eachother. I'm doing the Atkins. Well, that and whatever I can

do on my income. I'm also going to buy some Hoodia this weekend. I'll take that

with the diet plan.

Alright, everyone hands in the center. Now raise them high and

shout....WhoooooYahhhh!!!

God bless... Val

Re: Wierd feeling

OmG Trista! 33 lbs.im 6 weeks?Wowwww. Wish I could do that,wanna share some

tips?OR an example of the kinds of food you ate?That just blows me away,I

soooo need to lose,tried on some of my 16 size pants and there getn a lil

snug.Just last summer a size 14 was very loose. I always wear sweatpants and

jammies,but with summer coming I wanted to try the....

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LoL! Yes.its got cream cheeseeee frosting.Im gonna eat uno mass piece today and

have the kids eat the rest.LoL.I got fruits and veggies,do those have carbs?you

know how produce is,no labels.So bread even wheat or no bread??

[cop.girl@...] wrote:

Cassy~

I absolutely looooove carrot cake! Especially with cream cheese frosting! I'm

drooling. The next time I pick up a boiled egg, that's what I'm going to try to

visualize...hahaha...LOL

Eat it quick, or throw it away. Can't bear the thought of throwing away good

money? Where's the kids? Nawww. Go ahead and eat it. You can start your diet

tomorrow. I won't tell anyone. sshhhhhhh...

God bless... Val

Re: Wierd feeling

OmG Trista! 33 lbs.im 6 weeks?Wowwww. Wish I could do that,wanna share some

tips?OR an example of the kinds of food you ate?That just blows me away,I soooo

need to lose,tried on some of my 16 size pants and there getn a lil snug.Just

last summer a size 14 was very loose. I always wear sweatpants and jammies,but

with summer coming I wanted to try the capris.No luck there.lol.

HUGZ,cassy(notice I didnt say Lots of love?Now im conscious about it.lol.)

....

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Cassy~

Fruits and veggies do have carbs. But, you can have some. If I'm not mistaken carrots can add up to be quite a few if your not careful. As far a fruits go...they have sugar, which turn into carbs. I usually stay away from fruit the first 3 weeks. Then add some as I increase my carbs. Usually just berries though, as they tend to be less carb ladened. But, there are lots of things you can make with berries. This time of year there seems to be an abundance of strawberries. I love em'!! I'll slice them up and sprinkle them with Splenda. Or you can now buy the whipped cream that has 0 carbs and top your strawberries with that.

I'm going to send you a private email if you want. It will have the allowable and non-allowable foods in it. I'll give you the quantity and the carb count along with it if you'd like. Just let me know. Now...I gotta tell ya. This comes from the Atkins plan. So let me know if this is how you wanna go.

God bless...Val

Re: Wierd feelingOmG Trista! 33 lbs.im 6 weeks?Wowwww. Wish I could do that,wanna share some tips?OR an example of the kinds of food you ate?That just blows me away,I soooo need to lose,tried on some of my 16 size pants and there getn a lil snug.Just last summer a size 14 was very loose. I always wear sweatpants and jammies,but with summer coming I wanted to try the capris.No luck there.lol. HUGZ,cassy(notice I didnt say Lots of love?Now im conscious about it.lol.)....

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Hoodia is a plant that was discovered by some bush people in Africa, I believe. They chew on it instead of gum. I heard about this first on 60 Minutes. A journalist found that by chewing this plant, it actually stopped hunger, and you could lose weight on it. It took awhile but, now you can buy it in GNC stores and some of your herb and health food stores.

You can buy it capsuls. I priced it the last time I went to the GNC store. It comes in all differnt prices depending on the quantity. I think the smallest bottle they had was $30.00. I don't remember how many capsuls were in it. I think about 30. I'm going to have to check and see how many caps you have to take daily. I know at a buck a cap. I'm not gonna be able to take more than one a day. But, one a day is better than none a day.

GBU...Val

Re: Wierd feelingOmG Trista! 33 lbs.im 6 weeks?Wowwww. Wish I could do that,wanna share some tips?OR an example of the kinds of food you ate?That just blows me away,I soooo need to lose,tried on some of my 16 size pants and there getn a lil snug.Just last summer a size 14 was very loose. I always wear sweatpants and jammies,but with summer coming I wanted to try the....

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Hey Val.Ya id really appreciate it.Now,is it the same as the one trista was

talkn about?My problem is knowing what foods to eat that have low carbs.Im not

very familiar.All my diets have jus been kick out the junk and eat healthy

diets.lol.But I need to lose quick,even if just a lil.My clothes are getn way

toooo snug,and its gonna be to hot for sweatpants.Thanks bunches!luv ya,cassy

[cop.girl@...] wrote:

Cassy~

Fruits and veggies do have carbs. But, you can have some. If I'm not mistaken

carrots can add up to be quite a few if your not careful. As far a fruits

go...they have sugar, which turn into carbs. I usually stay away from fruit the

first 3 weeks. Then add some as I increase my carbs. Usually just berries

though, as they tend to be less carb ladened. But, there are lots of things you

can make with berries. This time of year there seems to be an abundance of

strawberries. I love em'!! I'll slice them up and sprinkle them with Splenda. Or

you can now buy the whipped cream that has 0 carbs and top your strawberries

with that.

I'm going to send you a private email if you want. It will have the allowable

and non-allowable foods in it. I'll give you the quantity and the carb count

along with it if you'd like. Just let me know. Now...I gotta tell ya. This comes

from the Atkins plan. So let me know if this is how you wanna go.

God bless...Val

Re: Wierd....

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So does that mean they dont sell the kind you can chew?sounds very

interesting.Hopefully it is jus 1 a day,cuz a buck a pill,ahhh.Let me know if ya

find out how much you gotta take.Man,I love it here.Im findn out all this

info,and hopefully ill lose some pounds.lol.Get into my bakini.Rofl.lol.jus

kidn,dont think ive worn a bikini since I was a toddler.lol.And havnt worn a

bathing suit for wayyyyy to many yrs. To admit.lol.lol.

[cop.girl@...] wrote:

Hoodia is a plant that was discovered by some bush people in Africa, I believe.

They chew on it instead of gum. I heard about this first on 60 Minutes. A

journalist found that by chewing this plant, it actually stopped hunger, and you

could lose weight on it. It took awhile but, now you can buy it in GNC stores

and some of your herb and health food stores.

You can buy it capsuls. I priced it the last time I went to the GNC store. It

comes in all differnt prices depending on the quantity. I think the smallest

bottle they had was $30.00. I don't remember how many capsuls were in it. I

think about 30. I'm going to have to check and see how many caps you have to

take daily. I know at a buck a cap. I'm not gonna be able to take more than one

a day. But, one a day is better than none a day.

GBU...Val

Re: Wierd feeling

Hey Sharon~

If you want I'll be

your diet buddy. I know Atkins is a very good diet. But, really it's more than

that. It's a life-style. How 'bout it?

God

bless...Val

----- Original Message -----

From:

Sharon

Marsden

To: MSersLife@yahoogrou ps.com

....

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I have one word for y'all...eBay. that's where I buy a Lot of my supplements Hugs Akiba -- Re: Wierd feeling So does that mean they dont sell the kind you can chew?sounds very interesting.Hopefully it is jus 1 a day,cuz a buck a pill,ahhh.Let me know if ya find out how much you gotta take.Man,I love it here.Im findn out all this info,and hopefully ill lose some pounds.lol.Get into my bakini.Rofl.lol.jus kidn,dont think ive worn a bikini since I was a toddler.lol.And havnt worn a bathing suit for wayyyyy to many yrs. To admit.lol.lol.[cop.girlearthlink (DOT) net] wrote:Hoodia is a plant that was discovered by some bush people in Africa, I believe. They chew on it instead of gum. I heard about this first on 60 Minutes. A journalist found that by chewing this plant, it actually stopped hunger, and you could lose weight on it. It took awhile but, now you can buy it in GNC stores and some of your herb and health food stores.You can buy it capsuls. I priced it the last time I went to the GNC store. It comes in all differnt prices depending on the quantity. I think the smallest bottle they had was $30.00. I don't remember how many capsuls were in it. I think about 30. I'm going to have to check and see how many caps you have to take daily. I know at a buck a cap. I'm not gonna be able to take more than one a day. But, one a day is better than none a day.GBU...Val Re: Wierd feelingHey Sharon~If you want I'll be your diet buddy. I know Atkins is a very good diet. But, really it's more than that. It's a life-style. How 'bout it?God bless...Val----- Original Message ----- From: Sharon Marsden To: MSersLife@yahoogrou ps.com ...

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