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>>12. What vitamins will help my diabetes?

>>If you have a vitamin or mineral deficiency, it could be causing

>>problems with your glucose control. For instance, one study found

that

>>taking the trace

>>element chromium improved glucose control in subjects who had a

chromium

>>deficiency. More studies need to be done. If you choose a variety

of

>>fruits, vegetables,

>>grains, and meat each day, and keep your blood sugar close to

your

>>target range, you probably don't need to take vitamin supplements

>>because of diabetes.

>>13. Are there herbs that will help my diabetes?

>>Many herbs supposedly have glucose-lowering effects, but there

are not

>>enough data on any herb to recommend it for use in people with

diabetes.

>>Herbs are

>>not considered food by the Food and Drug Administration and are

not

>>tested for quality or content. Therefore, products can be

promoted as

>>helping health

>>conditions without having to show evidence of this. Discuss the

herbal

>>dietary supplements with your doctor or dietitian before trying

them.

>>They may interact

>>poorly with your diabetes medication.

>>

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