Guest guest Posted June 18, 2004 Report Share Posted June 18, 2004 lol I think once or twice a month we have this conversation. Eat teh chocoate ricotta desert. Maybe more than normal or osmething, but it gets me through. Question - cravings A question for the ladies... does anyone have trouble with cravings right before you get your period? I have been on the SBD for just about 7 weeks now and am down 16-18 pounds depending on the day. Last month, I noticed that I had almost uncontrollable food cravings the week before I got my period, and the same thing happened again this week. I am trying to be good, and this time it has been more difficult for me.Just wondering if any of you have experienced this and what your way of dealing with it is. It might help me out.Thanks!ChrisReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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