Re: What do yall think about brining?

[Guest guest]

I usually substitute Brown Sugar Twin, but Splenda would work as well. I also throw in a handful of garlic cloves, some black peppercorns and a few sprigs of rosemary. Add whatever herbs you like. Some dried hot pepper is good too.

in Atlanta

----- Original Message -----

From: weighter

We are going to be grilling chicken out this weekend and I hear brining is the best way to ensure most flavorful results. But it does contain sugar. I wonder how much would actually be absorbed? We will be using butterflied breasts.

[Guest guest]

I just bring my

chicken and pork in salted water – I never have used sugar and it seems

to work fine.

Darlene

[Guest guest]

Thanks!

Re: What do yall think about brining?

I usually substitute Brown Sugar Twin, but Splenda would work as well. I also throw in a handful of garlic cloves, some black peppercorns and a few sprigs of rosemary. Add whatever herbs you like. Some dried hot pepper is good too.

in Atlanta

----- Original Message -----

From: weighter

We are going to be grilling chicken out this weekend and I hear brining is the best way to ensure most flavorful results. But it does contain sugar. I wonder how much would actually be absorbed? We will be using butterflied breasts.Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

Thanks!

RE: What do yall think about brining?

I just bring my chicken and pork in salted water – I never have used sugar and it seems to work fine.

Darlene

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8