Guest guest Posted August 6, 2004 Report Share Posted August 6, 2004 The ole' standard veggie tray, salsa, humus, spinach dip, cheeses, shrimp, green salad, cole slaw, bean dip, lettuce wraps, guacamole. -Beth To: <South-Beach-Diet-Getting-It-Right > Sent: Friday, August 06, 2004 9:29 AM Subject: Barbecue Help > I am having a large barbecue and need some ideas for appetizers and > side dishes. Any suggestions? > > > > > Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. > > For more on this WOE please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2004 Report Share Posted August 7, 2004 Three bean salad. Open a can of green beans, a can of yellow wax beans, and a can of garbanzo or red kidney beans. Drain them all. Put them in a a bowl and pour Italian salad dressing on it. Let it sit and marinate a few hours or overnight. Very tastey! -- Ann You spend your life fighting dirt, and when you die they bury you in it. hayakawa@... North Bend, Oregon, USA > I am having a large barbecue and need some ideas for appetizers and > side dishes. Any suggestions? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 7, 2004 Report Share Posted August 7, 2004 And......top with grated Parmesan cheese! (Salinas, CA) > Three bean salad. Open a can of green beans, a can of yellow wax beans, and > a can of garbanzo or red kidney beans. Drain them all. Put them in a a bowl > and pour Italian salad dressing on it. Let it sit and marinate a few hours > or overnight. Very tastey! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 9, 2004 Report Share Posted August 9, 2004 I went to a barbeque cookoff earlier this summer where a freind was competing. A fellow competitor came over with some cabbage that was to die for. Quarter the cabbage head(s), season with butter, salt, garlic and a couple of tons of black pepper. Seal it up in aluminum foil and slow cook it for a couple of hours. Ronnie Quote Link to comment Share on other sites More sharing options...
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