Re: All Bran Breakfast bars

[Guest guest]

The SB way of eating is really to stay away from prepared foods such as a breakfast bars. We would need a list of ingredients and gram counts to really be sure, but I highly doubt these would be an allowed food.

-Beth

Original Message -----

From: ecr53@...

To: South-Beach-Diet-Getting-It-Right

Sent: Monday, August 09, 2004 5:40 AM

Subject: All Bran Breakfast bars

I just saw All Bran Breakfast Bars at the store yesterday. Didn't seem to have a lot of sugar in them, and no enriched flour. The flavors were Honey (something) and Brown Sugar & Cinnamon (that one, I guess, would be a no no.) Has anyone else seen these? What do you think?Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

What were the carbs? Fat?

KC

All Bran Breakfast bars

I just saw All Bran Breakfast Bars at the store yesterday. Didn't seem to have a lot of sugar in them, and no enriched flour. The flavors were Honey (something) and Brown Sugar & Cinnamon (that one, I guess, would be a no no.) Has anyone else seen these? What do you think?Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

I would also look for hidden sugars in the ingredient list too.

-Beth

All Bran Breakfast bars

I just saw All Bran Breakfast Bars at the store yesterday. Didn't seem to have a lot of sugar in them, and no enriched flour. The flavors were Honey (something) and Brown Sugar & Cinnamon (that one, I guess, would be a no no.) Has anyone else seen these? What do you think?Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

I don't know....I'll check it out today or tomorrow.

In a message dated 8/9/2004 3:13:36 PM GMT Standard Time, abccrosby@...

writes:

What were the carbs? Fat?

KC

All Bran Breakfast bars

I just saw All Bran Breakfast Bars at the store yesterday. Didn't seem to have a lot of sugar in them, and no enriched flour. The flavors were Honey (something) and Brown Sugar & Cinnamon (that one, I guess, would be a no no.) Has anyone else seen these? What do you think?