Guest guest Posted July 19, 2004 Report Share Posted July 19, 2004 Its got to be Fat Free half & half I believe. Whipped Cream is something that I use very sparingly. I think a sm dollop of light whipped cream is ok in PH1 but you might want to wait until someone else answers,lol. My memory isn't the greatest. Dairy is one of the updates and is allowed in ph1 now. Here is a recipe for whipped cream. *** i haven't tried it yet Almost Whipped Cream 1 can Evaporated skim milk 1 teaspoon vanilla extract Put a can of evaporated skim milk in the refrigerator and a stainless steel bowl and the beaters from an electric mixer into the freezer for an hour. Put the milk into the chilled bowl, add 1 teaspoon of pure vanilla extract, and beat high speed just until peaks are formed. Use immediately Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 19, 2004 Report Share Posted July 19, 2004 Almost Whipped Cream1 can Evaporated skim milk1 teaspoon vanilla extractThat's an old recipe from the depression. I knew an old and impoverished farmer's wife who used to make it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 20, 2004 Report Share Posted July 20, 2004 I bought some fat-free evaporated milk. I wonder if it would work with that? Dawn (day 24, lost 10 lbs., 35 more to go) > Its got to be Fat Free half & half I believe. Whipped Cream is > something that I use very sparingly. I think a sm dollop of light > whipped cream is ok in PH1 but you might want to wait until someone > else answers,lol. My memory isn't the greatest. Dairy is one of the > updates and is allowed in ph1 now. > > > Here is a recipe for whipped cream. *** i haven't tried it yet > > > > Almost Whipped Cream > 1 can Evaporated skim milk > 1 teaspoon vanilla extract > > Put a can of evaporated skim milk in the refrigerator and a > stainless steel bowl and the beaters from an electric mixer into the > freezer for an hour. Put the milk into the chilled bowl, add 1 > teaspoon of pure vanilla extract, and beat high speed just until > peaks are formed. Use immediately Quote Link to comment Share on other sites More sharing options...
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