RE: Re[2]: [South-Beach-Diet]Phase j2

[Guest guest]

I start Phase 2 in 1 day. I really

have never eaten much fruit. Fruit seems to make me crave sweets, and

apples make me hungrier – so I’m not craving to eat fruit right

away. However, I do miss the whole grain bread/toast and am looking

forward to that and also popcorn. I am totally over Pasta, white bread

and white potatoes. The fudgesickles seem to take care of any ice cream

craving I might have. I’m so looking forward to a slice whole grain

Toast, with peanut butter on it and ½ banana and “0”

calories syrup, for breakfast (my version of pancakes/waffles).

Does any know of something I could use to

do “Oven Fried” chicken or pork chops for a coating???

That is one thing I

miss.

Darlene

[Guest guest]

Good for you, Darlene!

Try oat bran cereal as a coating.

RE: Re[2]: Phase j2

I start Phase 2 in 1 day. I really have never eaten much fruit. Fruit seems to make me crave sweets, and apples make me hungrier – so I’m not craving to eat fruit right away. However, I do miss the whole grain bread/toast and am looking forward to that and also popcorn. I am totally over Pasta, white bread and white potatoes. The fudgesickles seem to take care of any ice cream craving I might have. I’m so looking forward to a slice whole grain Toast, with peanut butter on it and ½ banana and “0” calories syrup, for breakfast (my version of pancakes/waffles).

Does any know of something I could use to do “Oven Fried” chicken or pork chops for a coating??? That is one thing I miss.

DarleneReminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

[Guest guest]

Thanks .

Darlene

Re: Re[2]:

Phase j2

Good for you, Darlene!

Try oat bran cereal as a coating.

[Guest guest]

Thanks .

Darlene

Re: Re[2]:

Phase j2

Good for you, Darlene!

Try oat bran cereal as a coating.