Recipe for Greek Chicken and Salad Wraps

[Guest guest]

Earlier in the week I wrote to everyone and asked them what to

substitute for honey. Thanks so much for all the responses! I'll be

making a trip to get some local honey! Here is the recipe i needed it

for- I have had a few requests.

CHICKEN:

4 split chicken breasts (a 1 lb. package)

2 TB. Greek Seasoning (I got mine at Penzey's Spices- sooo good!)

2 TB. water

1 fresh lemon (or 2 TB. lemon juice)

1 TB. prepared dijon mustard

1 TB. honey

1/4 Cup vegetable oil

SALAD:

1 head romaine/iceberg lettuce (about 1 lb.)

1 cup creamy salad dressing oil and vinegar dressings tend to make the

wrap soggy)

TO PREPARE:

1-2 TB. creamy peppercorn dressing

1 TB. Water

1/2 Cup sour cream

1/2 Cup light (low-fat) mayo

2 tsp. balsamic or wedwine vinegar

1 tsp. honey

WRAPS:

6 large WW tortillas

Bone and skin chicken or remove any bits of fat if you have purchaed

boneless/skinless chx. Rinse in water and pat dry. In a bowl bi

enough to hold the chicken, mix the Greek Seasoning with water, let

stand a few minutes. Add lemon juice, mustard, honey and vegetable

oil, whixk to combine. Add chicken, toss to coat, cover and

refrigerate at least an hour. To grill the chicken, use medium heat,

about 6 minutes perside. It takes about 15 minutres to get the coals

going; wash, dry and thinly cut the lettuce at this time. Also

prepare the dressing, but don't coat the lettuce until the chicken

comes off the grill. To prepare the dressing, mis the Creamy

Peppercorn in water, let stand 2 minutes. Add sour cream, mayo,

vinegar and honey and whick to combine, Set aside. Once the chicken

has cooked it should be set aside for 5-10 minutes before it is cut.

Use this time to finish up the salad and dress the lettuce. Cut the

chicken length-wise into long strips. Lay flat on tortilla, add

lettuce and wrap.

serves 4-6

Prep time 15 + Marinade

cooking time 12 min

I have received this recipe from Penzey's spices, nope, I do not work

for them, but think they are awesome! I went into our local Penzeys

for the first time last weekend and just wanted to buy everything! If

they are in your town, I would reccommend them.

[Guest guest]

Hello

Sounds like a great recipe! I am already a fan of greek seasoning : )

A couple of questions, though. Where do you get WW Tortillas and are they Sb

friendly? Which creamy Peppercorn dressing do you use?

--Best regards,

Vicki mailto:vickisdesigns@...

Tuesday, June 29, 2004, 11:09:12 AM, you wrote:

cyc> Earlier in the week I wrote to everyone and asked them what to

cyc> substitute for honey.  Thanks so much for all the responses!  I'll be

cyc> making a trip to get some local honey!  Here is the recipe i needed it

cyc> for- I have had a few requests.

cyc> CHICKEN:

cyc> 4 split chicken breasts (a 1 lb. package)

cyc> 2 TB. Greek Seasoning (I got mine at Penzey's Spices- sooo good!)

cyc> 2 TB. water

cyc> 1 fresh lemon (or 2 TB. lemon juice)

cyc> 1 TB. prepared dijon mustard

cyc> 1 TB. honey

cyc> 1/4 Cup vegetable oil

-

[Guest guest]

This recipe sounds really good. What is creamy peppercorn dressing

though? I have never heard of this.

Sheri

> Earlier in the week I wrote to everyone and asked them what to

> substitute for honey. Thanks so much for all the responses! I'll

be

> making a trip to get some local honey! Here is the recipe i

needed it

> for- I have had a few requests.

>

> CHICKEN:

> 4 split chicken breasts (a 1 lb. package)

> 2 TB. Greek Seasoning (I got mine at Penzey's Spices- sooo good!)

> 2 TB. water

> 1 fresh lemon (or 2 TB. lemon juice)

> 1 TB. prepared dijon mustard

> 1 TB. honey

> 1/4 Cup vegetable oil

>

> SALAD:

> 1 head romaine/iceberg lettuce (about 1 lb.)

> 1 cup creamy salad dressing oil and vinegar dressings tend to make

the

> wrap soggy)

>

> TO PREPARE:

> 1-2 TB. creamy peppercorn dressing

> 1 TB. Water

> 1/2 Cup sour cream

> 1/2 Cup light (low-fat) mayo

> 2 tsp. balsamic or wedwine vinegar

> 1 tsp. honey

>

> WRAPS:

> 6 large WW tortillas

>

> Bone and skin chicken or remove any bits of fat if you have

purchaed

> boneless/skinless chx. Rinse in water and pat dry. In a bowl bi

> enough to hold the chicken, mix the Greek Seasoning with water, let

> stand a few minutes. Add lemon juice, mustard, honey and vegetable

> oil, whixk to combine. Add chicken, toss to coat, cover and

> refrigerate at least an hour. To grill the chicken, use medium

heat,

> about 6 minutes perside. It takes about 15 minutres to get the

coals

> going; wash, dry and thinly cut the lettuce at this time. Also

> prepare the dressing, but don't coat the lettuce until the chicken

> comes off the grill. To prepare the dressing, mis the Creamy

> Peppercorn in water, let stand 2 minutes. Add sour cream, mayo,

> vinegar and honey and whick to combine, Set aside. Once the

chicken

> has cooked it should be set aside for 5-10 minutes before it is

cut.

> Use this time to finish up the salad and dress the lettuce. Cut

the

> chicken length-wise into long strips. Lay flat on tortilla, add

> lettuce and wrap.

>

> serves 4-6

> Prep time 15 + Marinade

> cooking time 12 min

>

> I have received this recipe from Penzey's spices, nope, I do not

work

> for them, but think they are awesome! I went into our local

Penzeys

> for the first time last weekend and just wanted to buy

everything! If

> they are in your town, I would reccommend them.

[Guest guest]

Hi Vicki,

I use La Tortilla Factory Tortillas. They have two sizes, I use the

smaller ones. Yes, I believe they are SB friendly. also- the

peppercorn dressing, I believe it is Kraft (can't check now, I'm at

work ). There is peppercorn and peppercorn ranch out there, you

can probably choose whichever you'd like. I also go for the lower

fat. Both of these ingredients I found in my local grocery store.

ENJOY!

Caryn

> Hello

>

> Sounds like a great recipe! I am already a fan of greek seasoning : )

> A couple of questions, though. Where do you get WW Tortillas and

are they Sb friendly? Which creamy Peppercorn dressing do you use?

>

> --Best regards,

> Vicki mailto:vickisdesigns@a...

>

>