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Re: SBD while pg?

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Congratulations !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Krislisa schebel wrote:

Don't know what is recommended, I don't think the doc ever touches on that in the book? Correct me if I'm wrong tho. I would talk to your ob/gyn, tell him you are on this and ask what his recommendation is as far as how much of what to eat. Then take his list of how many milks, proteins, good grains and make your choices SB friendly. I carried 5 kids and ate a candy bar a day most pregs, that's why I'm here. Hopefully you will continue to join us and keep yourself heathly. Just remember you are not here for losing weight, but to have a heathly baby and a heathly mommie come out of the hosp.

Love to hear your good news!!!!!!!

I don't have my SBD book with me here at work, and was wondering if you all knew what was recommended as far as doing SBD while pregnant.I just found out I am pregnant (after trying for 3 years, and 1 miscarriage) I believe my 40 pound weight loss has helped!I just want to make sure I take in an adequate amount of food, and a good enough variety.Thanks!Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8

Do you Yahoo!?Read only the mail you want - Yahoo! Mail SpamGuard. Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones-and enables you to live quite happily without the bad carbs and bad fats. For more on this WOE please read "The South Beach Diet" by Arthur Agatston, MD. ISBN 1-57954-814-8 __________________________________________________

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just found out I am pregnant (after trying for 3 years, and 1 miscarriage) I believe my 40 pound weight loss has helped!

Congratulations, !!!!

Anita

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Congratulations on your pregnancy. I think you should talk to your

doctor and see what he/she has to say about SBD while pregnant.

Personally when I start trying to get pregnant I am not going to

diet. I had a miscarriage on June 1st and we are waiting the

recommended months before we try again. I am trying to lose my

excess weight before we start trying to get pregnant. I will WATCH

my sugar intake and eat healthy, but I will not worry about dieting

again until I get done breast feeding. We do not know why we lost

this last baby, but I do not want to do ANYTHING questionable and

take the risk of losing another baby.

Sheri

> I don't have my SBD book with me here at work, and was wondering

if you all knew what was recommended as far as doing SBD while

pregnant.

>

> I just found out I am pregnant (after trying for 3 years, and 1

miscarriage) I believe my 40 pound weight loss has helped!

>

> I just want to make sure I take in an adequate amount of food, and

a good enough variety.

> Thanks!

>

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Wonderful news, congratulations!

Susa

>

> just found out I am pregnant (after trying for 3 years, and 1

> miscarriage)  I believe my 40 pound weight loss has helped!

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