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RE: Feeling kinda sick

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I often have cottage cheese for breakfast, just

because I don't have time to cook before I have

to leave for work.

My first 4 or so days of Phase 1 I had a serious

headache, was light-headed/dizzy and felt weak

and tired. Some of it was due to quitting

caffeine cold-turkey, but these symptoms are

common even if you aren't a caffeine addict.

This too will pass - been there, lived through it

just fine!

B.

--- doberlady@... wrote:

> Hi,

>

> Day 1 went really well, good think I love

> veggies!!

>

> This morning I am feeling kinda on the nauseous

> side and the thought of

> eating breakfast is making me gag. Is this

> normal? Anyone have any suggestions on

> what to eat besides eggs?

>

> Thanks!

> Debbie

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OMG I was there yesterday with the nausea and gagging at the thought

of eggs! This morning is day 3 for me and I could only eat 2 bites

of eggs because I thought I would heave. I have some low-fat

cottage cheese that I'm going to eat, I read somewhere that we can

substitute it for breakfast.

I don't know what else to eat for breakfast....hopefully someone

will give us some suggestions!

It's good to know I'm not the only one suffering :)

Jen

> Hi,

>

> Day 1 went really well, good think I love veggies!!

>

> This morning I am feeling kinda on the nauseous side and the

thought of

> eating breakfast is making me gag. Is this normal? Anyone have any

suggestions on

> what to eat besides eggs?

>

> Thanks!

> zkDebbiekz

> zk|kzk|kzk|kz

> (20), andra(7), (5)

> eBay Seller List: doberlady322

> SW 150 6/28/04

> CW

> GW 125

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OOoops I think I was supposed to get the no-fat cottage cheese.

UGH! I'll figure it out one day!

Jen

> > Hi,

> >

> > Day 1 went really well, good think I love veggies!!

> >

> > This morning I am feeling kinda on the nauseous side and the

> thought of

> > eating breakfast is making me gag. Is this normal? Anyone have

any

> suggestions on

> > what to eat besides eggs?

> >

> > Thanks!

> > zkDebbiekz

> > zk|kzk|kzk|kz

> > (20), andra(7), (5)

> > eBay Seller List: doberlady322

> > SW 150 6/28/04

> > CW

> > GW 125

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Guest guest

I have that

too, some days eggs make me gag! Try egg custard with skim milk and

Splenda, Vanilla, etc. There is a recipe in the book or on the website

for making Expresso Custard and I think one could just leave out the Expresso

and have regular egg custard. Can even make it in a Fry pan on the stove.

Also, I hard boiled some eggs, and take one egg and make egg salad with the tsp

mayo, mustard and chives. Do them the night before and refrigerate them,

they aren’t to “eggy” then.

Darlene

This morning I am

feeling kinda on the nauseous side and the thought of eating breakfast is

making me gag. Is this normal? Anyone have any suggestions on what to eat

besides eggs?

Thanks!

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You can have any of the Foods to Enjoy for any meal. Sometimes, even though

I like eggs and eat them almost every morning, I get tired of them and eat

last night's dinner leftovers.

--

Ann

You spend your life fighting dirt, and when you die they bury you in it.

hayakawa@...

North Bend, Oregon, USA

> This morning I am feeling kinda on the nauseous side and the thought of

> eating breakfast is making me gag. Is this normal? Anyone have any suggestions

> on

> what to eat besides eggs?

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