Re: aroma therapy for weight loss

[Guest guest]

Maybe one that smells like Chocolate???????

LOL

in Salinas, CA

>

> So now I am wondering if there is one for those of us who are

emotional

> eaters. Anyone know?

>

> ette

[Guest guest]

I love aroma therapy too! Now you got me searching!

So far I have found that

Vanilla

Peppermint

Green Apple

Orange

Melon (watermelon?)

Banana

help for weight loss.

Apparently Banana and Peppermint help with carb cravings.

I'll post any more as I find them

Olena

Lil Rebel wrote:

>I am now a firm believer in aroma therapy. I was really stressed after work

>and couldn't settle down let alone sleep so I decided to try a candle called

>Harmony. It claimed to harmonise my emotions. I didn't have any sleep or

>calm ones that was all I had and didn't have a whole lot of faith but lit it

>in my room. In less than an hour I was much calmer and fell sound asleep

>for four solid hours (candle still burning yikes) I awoke so much calmer and

>confident.

>

>So now I am wondering if there is one for those of us who are emotional

>eaters. Anyone know?

>

>ette

>

>

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>

[Guest guest]

Thanks so much! I have been worried that food smelling ones may make me

hungry! I could really see peppermint helping though!

ette

Re: aroma therapy for weight loss

> I love aroma therapy too! Now you got me searching!

> So far I have found that

> Vanilla

> Peppermint

> Green Apple

> Orange

> Melon (watermelon?)

> Banana

> help for weight loss.

>

> Apparently Banana and Peppermint help with carb cravings.

>

> I'll post any more as I find them

> Olena

>

> Lil Rebel wrote:

>

> >I am now a firm believer in aroma therapy. I was really stressed after

work

> >and couldn't settle down let alone sleep so I decided to try a candle

called

> >Harmony. It claimed to harmonise my emotions. I didn't have any sleep

or

> >calm ones that was all I had and didn't have a whole lot of faith but lit

it

> >in my room. In less than an hour I was much calmer and fell sound asleep

> >for four solid hours (candle still burning yikes) I awoke so much calmer

and

> >confident.

> >

> >So now I am wondering if there is one for those of us who are emotional

> >eaters. Anyone know?

> >

> >ette

> >

> >

> >

> >

> >

> >

>

>

>

> Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The

South Beach Diet teaches you to rely on the right carbs and the right

fats-the good ones-and enables you to live quite happily without the bad

carbs and bad fats.

>

> For more on this WOE please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

>

[Guest guest]

I came across this shower gel yesterday that supposidly curbs your

carb cravings. If you wanna check it out, go to

http://www.drugstore.com and type in " Not Soap, Radio Bath & Shower

Gel, Bubbles Not Carbs " in the search thingy. " Not Soap, Radio " is

the brand name, and yes it is a weird name. It's not exactly cheap

but I just saw it yesterday so I thought I'd share.

>

> >I am now a firm believer in aroma therapy. I was really stressed

after work

> >and couldn't settle down let alone sleep so I decided to try a

candle called

> >Harmony. It claimed to harmonise my emotions. I didn't have any

sleep or

> >calm ones that was all I had and didn't have a whole lot of faith

but lit it

> >in my room. In less than an hour I was much calmer and fell sound

asleep

> >for four solid hours (candle still burning yikes) I awoke so much

calmer and

> >confident.

> >

> >So now I am wondering if there is one for those of us who are

emotional

> >eaters. Anyone know?

> >

> >ette

> >

> >

> >

> >

> >

> >