Re: Trader Joes shopping list SBD-friendly

[Guest guest]

All things listed by " tissueissues " plus:

hummus

light soy milk

Silk soy creamer

tofu (refular and low fat)

reduced-fat cheeses

almond butter

nuts (they have " 50% less salt " nuts)

simmering sauces

salad dressings

olive oil

vinegars

multi-grain & whole wheat breads

whole wheat pasta

frozen veggies (I normally only eat fresh veggies, but TJ's actually

taste good and are easy in a crunch!)

tofutti fat-free, no added sugar frozen fudge treats

frozen, cooked organic brown rice (microwaves in 3 minutes)

I went to TJ's last night and by the time I was done shopping it was

9PM. I didn't feel like going home, putting away the perishables and

then heading out to the regular supermarket. As I was putting

everything away, I realized that I purchased almost everything I

needed at TJ's. I maay go to Target for ziplock bags, cat food, etc.

rather than the regular supermarket tonight.

--Laurie

> > Could some of you write what you do get at TJ's that is

SBfriendly.

> ==================

> Nuts

> Kashi cereal

> Steel cut oats

> Non-fat plain yogurt

> Non-fat cottage cheese

> Non-fat sour cream

> Margerine without transfatty acids

> Non-Fat milk

> peanut butter

> fish

> produce

> whole wheat tortillas

> whole wheat pita bread

> wine <g>

> King Arthur whole wheat flour

> vitamins

> fish

> chicken

> cheese

> fat free refried beans

> canned tomatoes

> brown basmati rice

[Guest guest]

Trader Joe's wine: Shaw aka Two Buck Chuck is the best!!!!! $1.99 a bottle. Two whites and two reds to chose from.

For some reason the Two Buck Chuck costs three bucks in Massachusetts. Still a really great deal.

Jackie

[Guest guest]

Thank you so much.

I did get Kashi..but the puffed one.

Marty got some fandy schmancy coffe which he loved this morning.

I did lok at the wines but I didn't recognize any. I am NOt a wine

lover but do like to have something in the house should company

arrive.

Robyn

> > Could some of you write what you do get at TJ's that is

SBfriendly.

> ==================

> Nuts

> Kashi cereal

> Steel cut oats

> Non-fat plain yogurt

> Non-fat cottage cheese

> Non-fat sour cream

> Margerine without transfatty acids

> Non-Fat milk

> peanut butter

> fish

> produce

> whole wheat tortillas

> whole wheat pita bread

> wine <g>

> King Arthur whole wheat flour

> vitamins

> fish

> chicken

> cheese

> fat free refried beans

> canned tomatoes

> brown basmati rice

[Guest guest]

Trader Joe's wine: Shaw aka Two Buck Chuck is the best!!!!!

$1.99 a bottle. Two whites and two reds to chose from.

(Salinas, CA)

> Thank you so much.

> I did get Kashi..but the puffed one.

> Marty got some fandy schmancy coffe which he loved this morning.

> I did lok at the wines but I didn't recognize any. I am NOt a wine

> lover but do like to have something in the house should company

> arrive.

>

> Robyn

[Guest guest]

> Trader Joe's wine: Shaw aka Two Buck Chuck is the

best!!!!!

================

The Merlot is excellent!!!