Guest guest Posted June 28, 2004 Report Share Posted June 28, 2004 It's a huge challenge for me to drink water, I always feel empty after I drink it. Like right now, it's only 10am and the water is NOT filling me up. I've already had my snack and there is 2 more hours 'til lunch. I don't know what I'm going to do! Jen > This has always been a huge problem for me... drinking enough, that is. I REALLY LIKE the plan that one of you suggested whereby you take a glass of water with each meal/snack, one first thing in the morning and one before bed. Perfect!! > > - Alice Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2004 Report Share Posted June 28, 2004 - Have a cup of decaf tea or coffee. Every time DH asked me for an extra snack,,,,,more like, " what can I eat " ,? ( pathetic look on face), I've boiled the kettle for him. Tania....( who drank over 3 litres of water today) > It's a huge challenge for me to drink water, I always feel empty > after I drink it. Like right now, it's only 10am and the water is > NOT filling me up. I've already had my snack and there is 2 more > hours 'til lunch. I don't know what I'm going to do! > > Jen > --- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2004 Report Share Posted June 28, 2004 Eat another snack. You don't have to be hungry on this diet. -- Ann You spend your life fighting dirt, and when you die they bury you in it. hayakawa@... North Bend, Oregon, USA > It's a huge challenge for me to drink water, I always feel empty > after I drink it. Like right now, it's only 10am and the water is > NOT filling me up. I've already had my snack and there is 2 more > hours 'til lunch. I don't know what I'm going to do! > > Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 29, 2004 Report Share Posted June 29, 2004 Jen, If you're hungry, just eat something from the foods to enjoy list. I would suggest a cheese stick, beef jerky or a piece of turkey breast. Re: water... > It's a huge challenge for me to drink water, I always feel empty > after I drink it. Like right now, it's only 10am and the water is > NOT filling me up. I've already had my snack and there is 2 more > hours 'til lunch. I don't know what I'm going to do! > > Jen Quote Link to comment Share on other sites More sharing options...
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