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Could someone in the know please post a reply to this query? I'm not

holding my breath that I can have this but it sure would be a nice

treat. Seem to be in the mood for something " greasy " (and this would

do it no doubt!)Is this normal?? LOL

KFC chicken without the skin?? Is that okay? I thought the fact

that it's immersed in hot cooking oil and deep fried would make it a

no no??? Real curious about that cuz I'd like to eat that once in

awhile (though the best part of it is the crunchy skin)!! which is

definitely a no no..unfortunately....

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Hi Deanne,

I believe that it is a no-no, however, I have been known to take the crunchy skin off of Popeye's chicken. I would say, once in a blue moon won't kill you, but SBD friendly, probably not. Go with your gut (pun not intended):-)

in Atlanta

----- Original Message -----

From: Deanne

Could someone in the know please post a reply to this query? I'm not holding my breath that I can have this but it sure would be a nice treat. KFC chicken without the skin?? Is that okay? I thought the factthat it's immersed in hot cooking oil and deep fried would make it ano no???

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--Yes I think you are right so I am not disappointed to hear

it from someone else..amazingly the craving for something fried or

greasy passed quickly. I just ate a chef salad and a big bowl of

jello and before you know it, it was gone......thankfully!!

- In South-Beach-Diet-Getting-It-Right , " leslie "

<lesliemm@m...> wrote:

> Hi Deanne,

> I believe that it is a no-no, however, I have been known to take

the crunchy skin off of Popeye's chicken. I would say, once in a

blue moon won't kill you, but SBD friendly, probably not. Go with

your gut (pun not intended):-)

> in Atlanta

> ----- Original Message -----

> From: Deanne

>

>

> Could someone in the know please post a reply to this query? I'm

not

> holding my breath that I can have this but it sure would be a

nice

> treat.

> KFC chicken without the skin?? Is that okay? I thought the fact

> that it's immersed in hot cooking oil and deep fried would make

it a

> no no???

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