Guest guest Posted January 1, 2002 Report Share Posted January 1, 2002 You know , I have tried the 12 step thing, I really didn't get anything out of it. Met some nice people, heard some really sad stories but, just didn't click for me. Jeanna I don't think that figuring out why you eat or what you get from it, really helps as much as just finding other things to do instead... I highly recommend a 12 step program, such as www.overeatersanonymous.org to deal with emotional eating Its helped me a lot to change my perspective of food and make it more just fuel heather Quote Link to comment Share on other sites More sharing options...
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