Re: over the counter adrenal support?

[Guest guest]

Are they positive dreams or more like nightmares... Positive/happy dreams are actually a good thing.. one of the first signs of my 'normalizing' was being able to sleep deep enough to have dreams and no longer having either nightmares, or more often, nothing...

Topper ()

On Mon, 02 Aug 2004 12:03:01 -0000 "lindajsnyder" writes:

The one I picked up at Vitamin World was Pregnenolone. 100 capsules for $10.76. I do feel better, but one side effect(?) is that I'm having very vivid dreams that I remember when I wake up. Strange...

[Guest guest]

It's 30 mg. GNC had one that was 50 mg. but I thought starting out

lower would be best. Are there any long term risks known for this

supplement?

> > The one I picked up at Vitamin World was Pregnenolone. 100

capsules

> > for $10.76. I do feel better, but one side effect(?) is that I'm

> > having very vivid dreams that I remember when I wake up. Strange..

..

> >

> >

[Guest guest]

It's 30 mg. GNC had one that was 50 mg. but I thought starting out

lower would be best. Are there any long term risks known for this

supplement?

> > The one I picked up at Vitamin World was Pregnenolone. 100

capsules

> > for $10.76. I do feel better, but one side effect(?) is that I'm

> > having very vivid dreams that I remember when I wake up. Strange..

..

> >

> >

[Guest guest]

It's 30 mg. GNC had one that was 50 mg. but I thought starting out

lower would be best. Are there any long term risks known for this

supplement?

> > The one I picked up at Vitamin World was Pregnenolone. 100

capsules

> > for $10.76. I do feel better, but one side effect(?) is that I'm

> > having very vivid dreams that I remember when I wake up. Strange..

..

> >

> >

[Guest guest]

GNC's is to high unless you know you have an adrenal insufficiency

then it would be alright. I used to take two of them with no side

effects. I take 6 mg a day of prednisolone, but not pregnenolone now.

You might want to divide the dose in half as 30 mg is pretty high

also. This is an excellent book to learn more about it. In it he

descibes how less than 10 mg is best for health people.

Pregnenolone Natures Feel Good Hormone Ray Sahelian, M.D.

Chris

> > > The one I picked up at Vitamin World was Pregnenolone. 100

> capsules

> > > for $10.76. I do feel better, but one side effect(?) is that

I'm

> > > having very vivid dreams that I remember when I wake up.

Strange..

> .

> > >

> > >