Guest guest Posted November 5, 2004 Report Share Posted November 5, 2004 Thanks Tonya, Helon WEIGHT REPORT I had a .75 lb gain tonight, but I figured out why. We ate Chinese yesterday afternoon, to much salt. It does it to me every time. Helon LOSIN' MORE IN '04EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 5, 2004 Report Share Posted November 5, 2004 Thanks Tonya, Helon WEIGHT REPORT I had a .75 lb gain tonight, but I figured out why. We ate Chinese yesterday afternoon, to much salt. It does it to me every time. Helon LOSIN' MORE IN '04EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 6, 2004 Report Share Posted December 6, 2004 Reporting my weigh in for team 5 with a 1/2 pound loss tonight. I am now 2 pounds over goal. Wow, three weeks without going out of leeway. That sets a record for me for the last few months. I kept a food journal. That is an every week thing for me. I have not missed one day of a food journal since joining Tops in June of 1996. It is just as much a part of life as brushing my teeth. Team 5 is working on a name. We'll let you all know when we come up with one. 1 point for sending in roll call 5 points for food jornal since we just started today, I guess exercise starts today too, so I will start counting tomorrow. 1 point for a loss 1 point for contacting team members Did I miss the challenge? I haven't checked all the postings, so will do that and report back when I find out what the challenge is. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2004 Report Share Posted December 7, 2004 You're doing great ! All we're working on for this week is our team name and our weigh-in - we'll start counting all the other points at next weeks roll call - that way everyone has a full week of "boot camp" to report in You've sent in your weight and as soon as your team comes up with a name you'll all earn your 10 points and a promotion!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown. -----Original Message-----From: juliakops@... Sent: Monday, December 06, 2004 10:25 PMTo: TexasTOPS Subject: Weight reportReporting my weigh in for team 5 with a 1/2 pound loss tonight. I am now 2 pounds over goal. Wow, three weeks without going out of leeway. That sets a record for me for the last few months. I kept a food journal. That is an every week thing for me. I have not missed one day of a food journal since joining Tops in June of 1996. It is just as much a part of life as brushing my teeth.Team 5 is working on a name. We'll let you all know when we come up with one. 1 point for sending in roll call 5 points for food jornal since we just started today, I guess exercise starts today too, so I will start counting tomorrow. 1 point for a loss 1 point for contacting team members Did I miss the challenge? I haven't checked all the postings, so will do that and report back when I find out what the challenge is. EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2004 Report Share Posted December 7, 2004 You're doing great ! All we're working on for this week is our team name and our weigh-in - we'll start counting all the other points at next weeks roll call - that way everyone has a full week of "boot camp" to report in You've sent in your weight and as soon as your team comes up with a name you'll all earn your 10 points and a promotion!! Melody Moris, Leader TOPS #Tx1454, Pleasanton http://www.texastops.org email: topsmama@... No matter where we live, no matter who we are, we're all bound by borders....borders that define our lives....some real, some imagined. Many of us are content to live within these borders. Others are forced to. But some of us need to break out, burst through, even if what lies on the other side is both frightening and unknown. -----Original Message-----From: juliakops@... Sent: Monday, December 06, 2004 10:25 PMTo: TexasTOPS Subject: Weight reportReporting my weigh in for team 5 with a 1/2 pound loss tonight. I am now 2 pounds over goal. Wow, three weeks without going out of leeway. That sets a record for me for the last few months. I kept a food journal. That is an every week thing for me. I have not missed one day of a food journal since joining Tops in June of 1996. It is just as much a part of life as brushing my teeth.Team 5 is working on a name. We'll let you all know when we come up with one. 1 point for sending in roll call 5 points for food jornal since we just started today, I guess exercise starts today too, so I will start counting tomorrow. 1 point for a loss 1 point for contacting team members Did I miss the challenge? I haven't checked all the postings, so will do that and report back when I find out what the challenge is. EMAIL SUPPORT TEXAS-STYLE!!Visit us on the web: http://www.texastops.org Quote Link to comment Share on other sites More sharing options...
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