Jump to content
RemedySpot.com

roll call/exercise ()

Rate this topic


Guest guest

Recommended Posts

I lost 2.75 lbs. this week.

I walked 10 miles this week.

I ate right EVERY day this week.

I didn't drink enough water each day but I will do better on that this week.

Expected and wanted more of a loss but I'm thrilled with that and will take it.

Back to 18 lbs. to goal and EXCITED about next weeks weigh in because I want

another loss and I will have another loss. I'm starting with another good eating

day and walking 2 miles with my co-worker after work!

I hope you all have a fabulous weekend and I hope you feel as good as I do!

CYBER TOPS ROCKS!

Happy Friday!

YOUR TOPS PAL, :)

Houston, Texas

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...