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Question on Goal Weights

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> I weighed 346.50 when I joined TOPS..

>Hugs, Elaine

Elaine,

Thank you for sharing the info on the Century Club and your

struggles.

I am working toward that goal. It brought up several questions I've

been wanting to ask this group for a long time.

What is your opinion on goal weights for people that have been so

very overweight like us? Should our goal weights be the same as for

everyone else of our height who has never been morbidly

overweight? Is that too unreasonable of a goal?

I have talked to a few people in other TOPS chapters from mine that

seem to think the weights on the insurance charts are next to

impossible for us to acheive and are in reality unreasonable to

expect us to attain. I'm referring to people who have been 100 or

more pounds overweight. I wonder if there has been any true

research on that? Stastically, there isn't much of a probability for us

to attain a healthy weight, but going against the odds isn't new for a

lot of us. :)

What is your opinion on " intermediate " weight goals? The assistant

weight recorder at another chapter suggested I get an " intermediate "

goal weight so that my entire journey to a healthy weight wouldn't

seem so unattainable. Then after staying there for awhile, to get a

lower, final or " true " goal weight. She said it was her personal

opinion that giving your body a rest at about the halfway point gave

your body a chance to get used to that weight and gave you a better

chance of attaining the final goal. More or less like a " planned "

plataeu. I had never heard of that and it isn't mentioned in the guide

book, so I know it isn't encouraged at headquarters. But I'm living

and struggling in the real world. I just wondered what your thoughts

were since you've been there, done that and know what the struggle

is like. I am much more prone to listen to someone with that

experience rather than a " normal " weight doctor spouting medical

truisms. Know what I mean? LOL. Seriously, though I know what

they are saying is true, it just tends to go right in one ear and out

the other when I know *they* don't know what the struggle is like.

After two weeks in a row with a loss, last night made two weeks in

a row with a gain for me. Sigh. But I'm hanging in there. By a thread

maybe, but still hanging in there!

Kathleen

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> The Dr. who sent my goal weight of 180,

> which was not her choice but mine..she wanted me to stop at

> 200...she has known me and my struggles and realized those weight

> charts would not work for my case.

> I am currently working to

> get back to my 246.50 and if I feel good at that weight...then I may

> try to stay there for awhile...

Oh, Elaine...that is sooooooooo refreshing to hear! Thank you for

that breath of fresh air. Sometimes I feel so burdened and bound up

by my goal weight. According to those " dreaded " insurance charts I

should weight 140 pounds. I don't think I can ever get there except

in my dreams. My doctor is willing to talk about something a " little "

higher, but not much higher. I haven't asked for or turned in my goal

weight yet since I am so very, very far from that. Your message

gives me courage to talk about a higher and more probably

attainable goal weight. Thank you!

> Never give up Kathleen! We can do this!

Thank you. You're right. I can't do it alone, but together with God we

can! Without my chapter, I would have quit by now. That

accountability is very important.

It takes determination to

> find what works for you and Stick with it! Keep me posted on your

> progress! TOPS Love, Elaine

Thank you. I will.

Kathleen

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> The Dr. who sent my goal weight of 180,

> which was not her choice but mine..she wanted me to stop at

> 200...she has known me and my struggles and realized those weight

> charts would not work for my case.

> I am currently working to

> get back to my 246.50 and if I feel good at that weight...then I may

> try to stay there for awhile...

Oh, Elaine...that is sooooooooo refreshing to hear! Thank you for

that breath of fresh air. Sometimes I feel so burdened and bound up

by my goal weight. According to those " dreaded " insurance charts I

should weight 140 pounds. I don't think I can ever get there except

in my dreams. My doctor is willing to talk about something a " little "

higher, but not much higher. I haven't asked for or turned in my goal

weight yet since I am so very, very far from that. Your message

gives me courage to talk about a higher and more probably

attainable goal weight. Thank you!

> Never give up Kathleen! We can do this!

Thank you. You're right. I can't do it alone, but together with God we

can! Without my chapter, I would have quit by now. That

accountability is very important.

It takes determination to

> find what works for you and Stick with it! Keep me posted on your

> progress! TOPS Love, Elaine

Thank you. I will.

Kathleen

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> The Dr. who sent my goal weight of 180,

> which was not her choice but mine..she wanted me to stop at

> 200...she has known me and my struggles and realized those weight

> charts would not work for my case.

> I am currently working to

> get back to my 246.50 and if I feel good at that weight...then I may

> try to stay there for awhile...

Oh, Elaine...that is sooooooooo refreshing to hear! Thank you for

that breath of fresh air. Sometimes I feel so burdened and bound up

by my goal weight. According to those " dreaded " insurance charts I

should weight 140 pounds. I don't think I can ever get there except

in my dreams. My doctor is willing to talk about something a " little "

higher, but not much higher. I haven't asked for or turned in my goal

weight yet since I am so very, very far from that. Your message

gives me courage to talk about a higher and more probably

attainable goal weight. Thank you!

> Never give up Kathleen! We can do this!

Thank you. You're right. I can't do it alone, but together with God we

can! Without my chapter, I would have quit by now. That

accountability is very important.

It takes determination to

> find what works for you and Stick with it! Keep me posted on your

> progress! TOPS Love, Elaine

Thank you. I will.

Kathleen

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